Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 23rd May 2025 at 6:56am by Snailpace22

Bike > General
  • Time
    51:41
  • Miles
    10.14
  • Mph
    11.8
  • Pacing
    0%
  • FBI
    54.85
  • Cals
    357
  • BPM
    118
  • %MHR
    67.7
  • B/mi
    603
  • Asc(m)
    87
  • Surface
    Road

Notes & Comments

1) 5mi - 26:38(5:20/mi) 113/137bpm [602b/mi] 180cal 11.26/17.24mph
2) 5mi - 24:19(4:52/mi) 124/149bpm [603b/mi] 173cal 12.34/21.88mph
3) 0.14mi - 44(5:18/mi) 121/124bpm [642b/mi] 4cal 11.31/12.84mph
26:38 24:19 44

Pace

3% 1% 11% 17% 64% 5%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.50 3:42 3:42 8.10 113 91-127 837 5/4
1.00 6:56 3:14 9.29 106 87-125 685 9/6
1.50 9:31 2:35 11.59 105 92-117 544 9/15
2.00 11:51 2:20 12.86 96 88-108 448 4/8
2.50 13:59 2:08 14.10 112 99-125 477 6/5
3.00 16:11 2:13 13.58 111 104-122 490 7/7
3.50 18:33 2:22 12.72 111 99-122 524 7/3
4.00 20:58 2:25 12.41 117 108-125 566 6/4
4.50 23:29 2:31 11.94 123 109-133 618 13/1
5.00 26:37 3:09 9.55 131 124-137 823 21/0
5.50 29:00 2:23 12.59 139 125-148 663 15/1
6.00 31:24 2:23 12.54 130 124-137 622 6/5
6.50 33:42 2:18 13.01 115 111-123 530 5/5
7.00 36:04 2:22 12.72 114 103-122 538 7/5
7.50 38:13 2:09 13.93 123 118-128 530 5/3
8.00 40:19 2:06 14.28 120 113-126 504 8/7
8.50 42:30 2:11 13.73 125 123-128 546 7/7
9.00 44:32 2:02 14.79 124 115-133 503 7/10
9.50 46:46 2:14 13.46 128 117-136 570 6/2
10.00 50:56 4:11 7.18 123 113-135 1028 5/5
10.14 51:42 46 11.00 121 117-124 660 4/1

Heart

118/148max
  • Show Beats/Mile

Elevation

Asc 87m, Range 67m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 53 3:33 More
800m 1:58 3:57 More
1km 2:30 4:02 More
Mile 4:08 4:08 More
5k 13:30 4:21 More
5 miles 23:16 4:39 More
10k 29:12 4:42 More
10 miles 50:36 5:04 More

Predictions

Dist Time Per Mile
10 miles 50:56 5:06
20km 1:04:07 5:10
15 miles 1:18:16 5:13
20 miles 1:46:11 5:19
40km 2:13:41 5:23
25 miles 2:14:31 5:23
42km 2:20:47 5:24
50 miles 4:40:27 5:37
56 miles 5:16:15 5:39
100 miles 9:44:43 5:51
112 miles 10:59:21 5:53
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,472 Fetchies!
Already a Fetchie? Sign in here