Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Thu 22nd May 2025 at 8:33am by Mr. White
Walk > General
-
Time
2:48:29
-
Miles
3.06
-
Min/mi
55:04
-
Pacing
0%
-
Stride(cm)
27
-
Cals
700
-
Cadence
107
-
BPM
93
-
%MHR
50.3
-
B/mi
5124
-
Asc(m)
94
-
Hillscore
9
-
Surface
Road
Notes & Comments
1) 1mi - 1:07:54(1:07:54/mi) 90/150bpm [6112b/mi] 296cal 14/79rpm
2) 1mi - 1:16:51(1:16:51/mi) 78/121bpm [5994b/mi] 269cal 11/86rpm
3) 1mi - 20:52(20:52/mi) 95/113bpm [1982b/mi] 119cal 36/73rpm
4) 0.06mi - 2:52(51:35/mi) 98/111bpm [5055b/mi] 16cal 19/73rpm
1:07:54 1:16:51 20:52 2:52
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:24 |
2:24 |
19:12 |
125 107-145 |
2400 |
111 30-122 |
17/3 |
0.25 |
4:26 |
2:02 |
16:15 |
142 135-146 |
2306 |
119 114-122 |
4/28 |
0.38 |
6:46 |
2:20 |
18:44 |
141 132-148 |
2641 |
112 102-122 |
20/0 |
0.50 |
36:59 |
30:13 +26:24
|
4:01:40 |
115 96-135 |
27792 |
107 92-116 |
13/1 |
0.63 |
39:27 |
2:29 |
19:48 |
141 129-150 |
2793 |
104 88-114 |
2/6 |
0.75 |
41:48 |
2:20 |
18:42 |
130 126-134 |
2431 |
110 108-118 |
3/4 |
0.88 |
46:51 |
5:04 |
40:30 |
121 100-134 |
4900 |
110 106-114 |
3/3 |
1.00 |
3:36:15 |
2:49:24 +2:02:29
|
22:35:12 |
76 56-118 |
102995 |
113 96-158 |
4/4 |
1.13 |
3:39:44 |
3:29 |
27:51 |
83 76-85 |
2312 |
102 94-108 |
2/4 |
1.25 |
3:47:08 |
7:24 |
59:10 |
77 61-92 |
4556 |
99 90-108 |
4/11 |
1.38 |
3:50:04 |
2:56 |
23:26 |
71 68-81 |
1664 |
- |
4/2 |
1.50 |
3:52:42 |
2:38 |
21:04 |
94 66-120 |
1981 |
101 96-120 |
14/1 |
1.63 |
4:43:38 |
50:56 +25:04
|
6:47:26 |
81 63-111 |
33002 |
106 98-112 |
3/2 |
1.75 |
6:02:10 |
1:18:32 +1:09:08
|
10:28:17 |
89 64-110 |
55918 |
106 86-122 |
1/6 |
1.88 |
6:57:04 |
54:55 +32:23
|
7:19:17 |
73 57-99 |
32068 |
106 84-122 |
2/6 |
2.00 |
7:00:15 |
3:10 |
25:22 |
92 83-102 |
2333 |
110 104-118 |
7/1 |
2.13 |
7:02:56 |
2:42 |
21:34 |
94 85-106 |
2027 |
106 94-126 |
4/3 |
2.25 |
7:05:32 |
2:35 |
20:42 |
97 92-100 |
2007 |
109 94-114 |
1/5 |
2.38 |
7:34:50 |
29:18 +27:36
|
3:54:25 |
100 79-112 |
23441 |
110 102-116 |
0/14 |
2.50 |
7:38:49 |
3:59 |
31:55 |
92 77-105 |
2936 |
107 90-126 |
4/4 |
2.63 |
7:41:08 |
2:19 |
18:32 |
106 97-113 |
1965 |
108 102-112 |
26/8 |
2.75 |
7:44:00 |
2:52 |
22:57 |
97 93-104 |
2226 |
109 104-112 |
5/11 |
2.88 |
7:47:29 |
3:29 |
27:53 |
90 73-102 |
2509 |
110 88-130 |
2/13 |
3.00 |
7:48:42 |
1:13 |
9:44 |
84 70-96 |
818 |
- |
2/24 |
3.06 |
9:31:19 |
1:42:37 +1:39:44
|
30:44:19 |
95 86-110 |
175210 |
106 94-146 |
5/3 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:08 |
16:38 |
More |
800m |
9:46 |
19:39 |
More |
1km |
12:50 |
20:39 |
More |
Mile |
47:53 |
47:53 |
More |
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