Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Thu 22nd May 2025 at 8:30am by PAJ89
Walk > General
-
Time
38:25
-
Miles
2.33
-
Min/mi
16:29
-
Pacing
0%
-
Stride(cm)
79
-
Cals
186
-
Cadence
124
-
BPM
75
-
%MHR
40.3
-
B/mi
1229
-
Asc(m)
43
-
Hillscore
3
-
Surface
Road
Notes & Comments
1) 1mi - 16:25(16:25/mi) 76/95bpm [1247b/mi] 79cal 61/65rpm
2) 1mi - 16:42(16:42/mi) 73/80bpm [1219b/mi] 80cal 60/65rpm
3) 0.33mi - 5:19(15:53/mi) 73/79bpm [1160b/mi] 27cal 62/65rpm
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.06 |
1:06 |
1:06 |
17:41 |
79 69-91 |
1396 |
124 114-128 |
1/1 |
| 0.13 |
2:09 |
1:03 |
16:47 |
69 66-73 |
1159 |
122 116-128 |
0/3 |
| 0.19 |
3:13 |
1:04 |
17:07 |
79 71-88 |
1352 |
125 118-128 |
3/1 |
| 0.25 |
4:15 |
1:01 |
16:24 |
91 86-94 |
1492 |
121 118-124 |
6/0 |
| 0.31 |
5:15 |
1:00 |
15:55 |
81 74-94 |
1289 |
125 122-128 |
4/0 |
| 0.38 |
6:15 |
1:01 |
16:13 |
81 78-84 |
1313 |
125 122-126 |
3/1 |
| 0.44 |
7:17 |
1:02 |
16:32 |
87 75-94 |
1438 |
123 120-128 |
5/0 |
| 0.50 |
8:20 |
1:02 |
16:36 |
89 80-95 |
1477 |
123 114-126 |
4/0 |
| 0.56 |
9:19 |
59 |
15:43 |
76 71-80 |
1194 |
126 124-128 |
4/0 |
| 0.63 |
10:18 |
59 |
15:43 |
73 71-76 |
1148 |
126 124-128 |
2/0 |
| 0.69 |
11:19 |
1:02 |
16:27 |
74 71-76 |
1217 |
123 120-128 |
0/3 |
| 0.75 |
12:30 |
1:10 |
18:48 |
69 61-77 |
1297 |
125 122-126 |
0/3 |
| 0.81 |
13:28 |
59 |
15:40 |
63 59-66 |
987 |
125 124-128 |
1/3 |
| 0.88 |
14:27 |
58 |
15:30 |
70 64-73 |
1085 |
126 124-128 |
0/4 |
| 0.94 |
15:26 |
59 |
15:45 |
67 65-68 |
1055 |
126 122-130 |
0/5 |
| 1.00 |
16:24 |
58 |
15:28 |
67 65-69 |
1037 |
124 122-126 |
0/5 |
| 1.06 |
17:23 |
59 |
15:52 |
68 67-70 |
1078 |
125 122-128 |
0/4 |
| 1.13 |
18:27 |
1:04 |
17:07 |
71 69-75 |
1216 |
121 118-124 |
0/4 |
| 1.19 |
19:55 |
1:28 |
23:22 |
73 72-75 |
1706 |
124 122-128 |
0/5 |
| 1.25 |
20:57 |
1:02 |
16:31 |
76 72-80 |
1256 |
126 122-130 |
0/3 |
| 1.31 |
21:57 |
1:00 |
15:57 |
76 73-80 |
1212 |
125 124-128 |
0/1 |
| 1.38 |
22:58 |
1:01 |
16:17 |
77 75-79 |
1254 |
124 120-128 |
2/1 |
| 1.44 |
23:58 |
1:00 |
15:57 |
78 76-80 |
1244 |
127 124-130 |
1/0 |
| 1.50 |
24:58 |
1:00 |
16:03 |
76 74-78 |
1220 |
125 124-128 |
1/0 |
| 1.56 |
25:59 |
1:01 |
16:14 |
68 61-75 |
1104 |
123 118-126 |
1/1 |
| 1.63 |
27:00 |
1:01 |
16:21 |
60 59-61 |
981 |
125 122-126 |
1/1 |
| 1.69 |
28:11 |
1:11 |
18:48 |
73 63-76 |
1373 |
121 104-130 |
0/1 |
| 1.75 |
29:10 |
1:00 |
15:58 |
74 70-78 |
1181 |
125 124-126 |
1/1 |
| 1.81 |
30:09 |
59 |
15:44 |
70 69-72 |
1102 |
126 124-128 |
5/0 |
| 1.88 |
31:07 |
57 |
15:19 |
72 69-74 |
1103 |
125 124-128 |
0/3 |
| 1.94 |
32:06 |
59 |
15:45 |
77 73-80 |
1212 |
125 124-126 |
1/1 |
| 2.00 |
33:05 |
59 |
15:52 |
76 74-78 |
1205 |
124 122-128 |
1/1 |
| 2.06 |
34:06 |
1:00 |
16:03 |
74 73-76 |
1187 |
125 120-128 |
0/0 |
| 2.13 |
35:06 |
1:00 |
16:02 |
78 76-79 |
1251 |
126 124-128 |
1/0 |
| 2.19 |
36:05 |
59 |
15:45 |
74 70-78 |
1165 |
123 118-128 |
2/2 |
| 2.25 |
37:02 |
58 |
15:22 |
70 70-71 |
1075 |
126 124-130 |
0/3 |
| 2.31 |
38:01 |
59 |
15:40 |
69 68-71 |
1081 |
125 124-126 |
0/1 |
| 2.33 |
38:25 |
24 |
17:52 |
69 68-69 |
1232 |
120 114-124 |
0/0 |
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
3:51 |
15:28 |
More |
| 800m |
7:48 |
15:42 |
More |
| 1km |
9:46 |
15:43 |
More |
| Mile |
16:04 |
16:04 |
More |
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