|
or |
|
for an ad-free Fetcheveryone experience! |
Sat 17th May 2025 at 9:36am by Tony W
Walk > General
-
Time
24:03
-
Miles
1.24
-
Min/mi
19:24
-
Pacing
0%
-
Stride(cm)
70
-
Cals
209
-
Cadence
119
-
BPM
112
-
%MHR
65.5
-
B/mi
2173
-
Asc(m)
23
-
Surface
Road
Notes & Comments
1) 1km - 10:53(10:53/km) 114/123bpm [1241b/km] 100cal 21/74rpm
2) 1km - 13:08(13:08/km) 108/126bpm [1418b/km] 109cal 11/121rpm
3) 0km - 3(39:26/km) 85/85bpm [3351b/km]
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:08 |
1:08 |
18:07 |
116 112-122 |
2101 |
127 112-148 |
1/5 |
0.13 |
2:17 |
1:09 |
18:29 |
112 109-115 |
2071 |
110 106-112 |
2/2 |
0.19 |
3:26 |
1:08 |
18:13 |
111 109-114 |
2022 |
111 110-112 |
3/1 |
0.25 |
4:26 |
1:00 |
16:07 |
114 112-116 |
1837 |
112 110-114 |
2/0 |
0.31 |
5:30 |
1:04 |
17:01 |
113 111-115 |
1923 |
112 110-114 |
7/4 |
0.38 |
6:44 |
1:15 |
19:53 |
118 113-123 |
2345 |
113 112-114 |
3/4 |
0.44 |
7:44 |
59 |
15:48 |
112 105-116 |
1769 |
112 112-112 |
3/2 |
0.50 |
8:49 |
1:06 |
17:35 |
115 107-121 |
2021 |
112 112-112 |
2/4 |
0.56 |
9:53 |
1:03 |
16:49 |
114 111-120 |
1917 |
113 110-116 |
3/1 |
0.63 |
10:55 |
1:02 |
16:32 |
110 105-114 |
1819 |
110 100-118 |
2/2 |
0.69 |
11:56 |
1:01 |
16:18 |
115 106-122 |
1874 |
124 122-126 |
3/2 |
0.75 |
12:54 |
58 |
15:27 |
116 111-120 |
1793 |
124 124-124 |
2/0 |
0.81 |
13:48 |
54 |
14:27 |
123 118-126 |
1778 |
- |
3/1 |
0.88 |
14:41 |
53 |
14:10 |
113 109-117 |
1602 |
119 116-122 |
0/2 |
0.94 |
15:38 |
57 |
15:16 |
120 110-126 |
1833 |
164 116-242 |
2/1 |
1.00 |
16:38 |
1:00 |
15:58 |
117 113-121 |
1868 |
114 108-116 |
1/1 |
1.06 |
17:34 |
56 |
14:57 |
116 113-117 |
1735 |
118 118-118 |
0/2 |
1.13 |
18:27 |
53 |
14:10 |
112 108-116 |
1586 |
218 218-218 |
2/5 |
1.19 |
19:25 |
58 |
15:29 |
111 107-114 |
1718 |
118 104-124 |
2/3 |
1.24 |
24:04 |
4:39 |
1:22:57 |
95 82-113 |
7881 |
92 86-102 |
1/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:40 |
14:44 |
More |
800m |
7:26 |
14:58 |
More |
1km |
9:27 |
15:13 |
More |
Mile |
15:58 |
15:58 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry