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Wed 14th May 2025 at 4:08pm by laterunner

Walk > General

  • Time
    50:48
  • Miles
    1.24
  • Min/mi
    40:58
  • Pacing
    0%
  • Stride(cm)
    36
  • Cals
    84
  • Cadence
    109
  • BPM
    60
  • %MHR
    35.1
  • B/mi
    2461
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

1) 1km - 20:35(20:35/km) 62/76bpm [1276b/km] 49cal 27/79rpm
2) 1km - 30:10(30:10/km) 58/70bpm [1750b/km] 35cal 16/83rpm
3) 0km - 3(34:08/km) 62/62bpm [2116b/km]
20:35 30:10 3
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

40% 5% 5% 50%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:04 2:04 32:57 63 58-70 2076 104 86-118 2/2
0.13 4:17 2:13 35:35 65 60-70 2313 105 90-158 3/2
0.19 5:50 1:33 24:47 72 70-76 1785 111 84-114 1/1
0.25 7:10 1:20 21:21 71 67-73 1516 113 108-116 2/2
0.31 8:26 1:16 20:10 69 68-71 1391 116 114-118 2/2
0.38 9:43 1:17 20:37 69 67-72 1422 115 110-118 2/2
0.44 11:36 1:53 30:14 62 54-67 1874 113 106-118 0/1
0.50 13:52 2:15 36:05 58 56-60 2093 110 82-114 2/3
0.56 18:10 4:19 1:09:02 57 49-73 3935 94 94-94 2/2
0.63 20:37 2:26 39:00 57 53-63 2223 112 110-114 2/2
0.69 22:00 1:23 22:07 60 56-63 1327 112 106-114 2/1
0.75 23:19 1:19 21:11 61 57-64 1292 113 108-114 0/1
0.81 24:35 1:16 20:23 63 60-66 1284 114 114-116 1/1
0.88 25:51 1:15 20:06 58 56-60 1166 114 112-116 2/2
0.94 27:12 1:21 21:34 59 57-62 1272 111 106-114 1/2
1.00 30:05 2:54 46:20 62 51-70 2873 99 80-110 2/2
1.06 32:22 2:16 36:22 60 55-67 2182 97 80-110 2/2
1.13 39:19 6:58 1:51:22 58 50-67 6459 - 1/2
1.19 45:31 6:11 1:38:59 56 51-60 5543 104 98-110 3/3
1.24 50:48 5:17 1:33:58 59 53-66 5544 - 1/1

Heart

60/76max
  • Show Beats/Mile

Elevation

Asc 3m, Range 5m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

109 (158 max) Stride Length: 36cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:04 20:23 More
800m 13:08 26:24 More
1km 18:32 29:49 More
Mile 30:06 30:06 More

Predictions

Dist Time Per Mile
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