Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 11th May 2025 at 1:05pm by Mairi Walker

Walk > General
  • Time
    1:17:52
  • Miles
    3.19
  • Min/mi
    24:25
  • Pacing
    0%
  • Stride(cm)
    65
  • Cals
    318
  • Cadence
    102
  • BPM
    103
  • B/mi
    2521
  • Asc(m)
    90
  • Hillscore
    9
  • Surface
    Road

Notes & Comments

1) 1mi - 23:35(23:35/mi) 102/115bpm [2406b/mi] 100cal 33/107rpm
2) 1mi - 24:57(24:57/mi) 109/127bpm [2719b/mi] 117cal 33/95rpm
3) 1mi - 25:00(25:00/mi) 102/114bpm [2551b/mi] 84cal 38/104rpm
4) 0.19mi - 4:20(23:24/mi) 97/109bpm [2270b/mi] 17cal 37/54rpm
23:35 24:57 25:00 4:20

Pace

2% 98%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 4:26 4:26 +1:42 35:30 97 89-106 3443 102 94-120 1/3
0.25 9:03 4:37 +1:28 36:52 107 97-114 3945 97 82-124 6/1
0.38 17:46 8:43 +5:29 1:09:45 102 95-112 7114 112 88-154 8/3
0.50 21:43 3:58 +45 31:40 96 89-104 3041 100 88-106 3/5
0.63 24:57 3:13 +47 25:46 100 91-107 2576 104 84-114 2/5
0.75 28:00 3:03 24:27 105 96-112 2568 100 86-108 8/1
0.88 31:17 3:17 +37 26:16 102 97-107 2679 109 100-214 1/4
1.00 36:48 5:31 +2:24 44:07 102 97-108 4500 104 92-110 2/5
1.13 40:29 3:41 +42 29:25 105 99-111 3089 97 86-102 8/3
1.25 43:18 2:50 22:37 114 110-121 2578 97 88-106 16/0
1.38 46:26 3:08 25:03 117 113-122 2931 91 36-100 25/0
1.50 51:19 4:52 +1:31 39:00 117 104-127 4563 98 82-158 16/0
1.63 54:47 3:29 +28 27:48 106 100-110 2947 98 82-110 11/2
1.75 1:03:38 8:51 +5:25 1:10:44 104 97-110 7357 104 86-190 8/3
1.88 1:07:25 3:47 +45 30:16 101 91-108 3058 99 88-106 5/6
2.00 1:14:15 6:50 +3:40 54:43 104 99-117 5690 98 88-108 5/3
2.13 1:19:46 5:31 +2:10 44:11 100 94-107 4419 104 94-112 1/11
2.25 1:24:32 4:46 +1:26 38:07 102 96-112 3888 108 100-208 1/21
2.38 1:28:03 3:31 +19 28:08 101 97-105 2842 103 96-110 0/17
2.50 1:30:57 2:54 23:08 104 98-112 2406 106 98-112 0/17
2.63 1:35:23 4:26 +1:13 35:29 101 92-112 3583 110 92-208 2/11
2.75 1:38:11 2:48 22:21 102 97-106 2280 106 102-110 0/8
2.88 1:47:15 9:04 +5:52 1:12:35 103 93-111 7476 104 90-160 5/6
3.00 2:07:11 19:56 +16:58 2:39:30 102 96-105 16269 102 82-158 4/3
3.13 2:26:11 19:00 +16:08 2:31:58 97 91-109 14740 100 34-108 4/4
3.19 2:27:42 1:31 25:13 96 92-98 2421 104 96-106 2/1

Heart

103/127max
  • Show Beats/Mile

Elevation

Asc 90m, Range 86m
Elevation Graph
Biggest Climbs (m) Min/mi
82 5.1% 34:33
11 3.2% 41:59
See your biggest climbs

Cadence

102 (214 max) Stride Length: 65cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:49 23:23 More
800m 12:40 25:30 More
1km 16:25 26:26 More
Mile 27:37 27:37 More
5k 2:25:50 46:56 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,458 Fetchies!
Already a Fetchie? Sign in here