1) 1mi - 7:56(7:56/mi) 131/149bpm [1040b/mi] 86cal
2) 1mi - 8:18(8:18/mi) 143/158bpm [1186b/mi] 88cal
3) 0.01mi - 9(9:53/mi) 130/141bpm [1284b/mi] 1cal
4) 0.12mi - 40(5:23/mi) 113/134bpm [608b/mi] 3cal
5) 0.12mi - 1:05(8:41/mi) 139/143bpm [1208b/mi] 11cal
6) 0.12mi - 40(5:24/mi) 145/148bpm [784b/mi] 8cal
7) 0.12mi - 1:02(8:17/mi) 142/149bpm [1176b/mi] 11cal
8) 0.12mi - 42(5:38/mi) 152/156bpm [856b/mi] 9cal
9) 0.12mi - 1:05(8:41/mi) 154/156bpm [1338b/mi] 11cal
10) 0.12mi - 38(5:05/mi) 148/152bpm [752b/mi] 7cal
11) 0.12mi - 1:02(8:21/mi) 137/148bpm [1143b/mi] 10cal
12) 0.12mi - 42(5:35/mi) 140/146bpm [783b/mi] 8cal
13) 0.12mi - 1:03(8:23/mi) 151/162bpm [1267b/mi] 10cal
14) 0.48mi - 4:00(8:23/mi) 150/165bpm [1258b/mi] 43cal
15) 0.12mi - 39(5:13/mi) 119/137bpm [621b/mi] 2cal
16) 0.12mi - 1:03(8:26/mi) 142/149bpm [1198b/mi] 10cal
17) 0.12mi - 42(5:38/mi) 160/166bpm [901b/mi] 9cal
18) 0.12mi - 1:03(8:26/mi) 163/169bpm [1376b/mi] 12cal
19) 0.12mi - 38(5:06/mi) 162/166bpm [825b/mi] 8cal
20) 0.12mi - 1:01(8:12/mi) 162/167bpm [1330b/mi] 11cal
21) 0.12mi - 42(5:36/mi) 169/175bpm [946b/mi] 9cal
22) 0.12mi - 1:01(8:11/mi) 165/176bpm [1351b/mi] 13cal
23) 0.12mi - 34(4:37/mi) 149/155bpm [687b/mi] 6cal
24) 0.12mi - 58(7:49/mi) 140/160bpm [1095b/mi] 9cal
25) 1mi - 8:35(8:35/mi) 160/170bpm [1374b/mi] 93cal
26) 0.04mi - 22(9:30/mi) 157/163bpm [1491b/mi] 4cal
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