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Sun 11th May 2025 at 10:47am by Roadrunner2222

Walk > General
  • Time
    39:06
  • Miles
    1.39
  • Min/mi
    28:08
  • Pacing
    0%
  • Stride(cm)
    46
  • Cals
    135
  • Cadence
    124
  • BPM
    82
  • %MHR
    47.9
  • B/mi
    2306
  • Asc(m)
    11
  • Surface
    Road

Notes & Comments

1) 1mi - 27:03(27:03/mi) 83/91bpm [2245b/mi] 97cal 45/125rpm
2) 0.39mi - 12:03(30:49/mi) 80/90bpm [2465b/mi] 38cal 32/118rpm
27:03 12:03

Pace

76% 22% 2%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:38 1:38 26:01 86 80-88 2237 121 112-128 2/1
0.13 3:01 1:23 22:14 85 81-88 1890 123 122-130 0/3
0.19 4:41 1:40 26:37 81 78-88 2157 121 116-124 0/1
0.25 6:12 1:31 24:13 83 77-87 2010 128 114-250 0/1
0.31 8:22 2:11 34:49 85 75-91 2959 123 122-126 0/2
0.38 9:51 1:29 23:49 76 71-81 1809 123 120-126 0/2
0.44 11:18 1:27 23:08 84 80-86 1943 121 116-124 1/1
0.50 13:39 2:21 37:38 81 75-88 3049 126 124-130 2/0
0.56 14:58 1:19 21:04 86 83-90 1811 123 122-124 0/1
0.63 16:45 1:47 28:29 83 81-86 2364 122 118-124 1/2
0.69 18:31 1:46 28:09 80 77-85 2251 138 120-240 1/1
0.75 20:04 1:34 24:59 79 74-84 1973 116 110-122 2/1
0.81 21:33 1:29 23:45 83 79-86 1972 123 118-128 0/0
0.88 23:51 2:18 36:47 83 81-85 3053 126 114-240 1/0
0.94 25:19 1:28 23:24 84 82-87 1965 119 112-124 0/1
1.00 27:02 1:43 27:31 84 80-86 2311 121 114-124 1/0
1.06 30:25 3:23 54:05 79 71-90 4272 115 98-120 1/1
1.13 32:49 2:25 38:33 79 73-89 3046 123 122-124 1/0
1.19 34:13 1:24 22:24 80 78-81 1792 122 106-128 0/1
1.25 35:35 1:21 21:38 86 83-89 1860 155 116-236 2/0
1.31 37:22 1:47 28:35 80 75-86 2287 116 100-124 1/1
1.38 38:46 1:25 22:34 81 74-87 1828 117 112-120 3/0
1.39 39:07 21 21:18 85 84-85 1811 118 114-122 0/0

Heart

82/91max
  • Show Beats/Mile

Elevation

Asc 11m, Range 9m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

124 (250 max) Stride Length: 46cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:51 23:31 More
800m 12:49 25:48 More
1km 16:27 26:29 More
Mile 27:02 27:02 More

Predictions

Dist Time Per Mile
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