Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Thu 8th May 2025 at 6:19pm by RooA
Walk > General
-
Time
40:06
-
Miles
2.34
-
Min/mi
17:08
-
Pacing
0%
-
Stride(cm)
76
-
Cals
231
-
Cadence
124
-
BPM
99
-
%MHR
50.9
-
B/mi
1701
-
Asc(m)
25
-
Hillscore
3
-
Surface
Road
Notes & Comments
1) 1mi - 17:10(17:10/mi) 99/116bpm [1700b/mi] 102cal 41/65rpm
2) 1mi - 16:59(16:59/mi) 100/111bpm [1698b/mi] 96cal 46/65rpm
3) 0.34mi - 5:57(17:36/mi) 101/112bpm [1778b/mi] 33cal 40/66rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:22 |
1:22 |
21:45 |
86 77-96 |
1870 |
120 110-130 |
1/0 |
0.13 |
2:28 |
1:07 |
17:51 |
91 88-93 |
1625 |
120 118-122 |
1/0 |
0.19 |
3:33 |
1:04 |
17:05 |
94 91-97 |
1605 |
124 122-126 |
1/0 |
0.25 |
4:35 |
1:03 |
16:43 |
95 92-97 |
1587 |
123 122-124 |
1/0 |
0.31 |
5:41 |
1:06 |
17:32 |
99 97-104 |
1736 |
120 116-128 |
2/0 |
0.38 |
6:46 |
1:05 |
17:16 |
99 98-100 |
1710 |
123 122-124 |
3/0 |
0.44 |
7:49 |
1:04 |
16:59 |
96 90-100 |
1630 |
125 122-128 |
3/0 |
0.50 |
8:52 |
1:02 |
16:35 |
100 98-100 |
1658 |
125 122-128 |
0/0 |
0.56 |
9:54 |
1:02 |
16:36 |
98 97-99 |
1627 |
125 122-128 |
1/0 |
0.63 |
10:57 |
1:03 |
16:49 |
98 94-102 |
1647 |
125 124-128 |
1/0 |
0.69 |
12:00 |
1:03 |
16:48 |
96 93-99 |
1613 |
125 124-128 |
0/0 |
0.75 |
13:02 |
1:02 |
16:31 |
100 97-102 |
1651 |
124 122-126 |
1/0 |
0.81 |
14:05 |
1:03 |
16:47 |
107 105-110 |
1796 |
124 122-126 |
2/0 |
0.88 |
15:07 |
1:03 |
16:40 |
110 107-113 |
1834 |
125 122-128 |
2/0 |
0.94 |
16:09 |
1:02 |
16:27 |
112 107-116 |
1843 |
125 122-126 |
2/0 |
1.00 |
17:10 |
1:01 |
16:16 |
106 101-108 |
1725 |
125 124-128 |
1/0 |
1.06 |
18:11 |
1:01 |
16:15 |
104 100-108 |
1690 |
126 124-128 |
1/0 |
1.13 |
19:11 |
1:00 |
16:06 |
107 103-109 |
1723 |
125 124-126 |
2/1 |
1.19 |
20:15 |
1:03 |
16:54 |
108 104-110 |
1825 |
122 112-126 |
2/0 |
1.25 |
21:17 |
1:03 |
16:40 |
100 95-104 |
1667 |
125 124-128 |
0/2 |
1.31 |
22:20 |
1:03 |
16:45 |
97 95-101 |
1624 |
126 118-128 |
0/1 |
1.38 |
23:52 |
1:32 |
24:38 |
96 84-105 |
2365 |
123 114-126 |
0/0 |
1.44 |
24:57 |
1:05 |
17:21 |
94 91-97 |
1631 |
125 124-128 |
0/1 |
1.50 |
26:00 |
1:02 |
16:39 |
95 93-97 |
1582 |
126 124-128 |
0/1 |
1.56 |
27:02 |
1:02 |
16:28 |
97 95-101 |
1596 |
126 122-128 |
0/3 |
1.63 |
28:03 |
1:01 |
16:24 |
97 95-98 |
1590 |
127 124-128 |
0/3 |
1.69 |
29:05 |
1:02 |
16:36 |
96 91-99 |
1593 |
125 122-128 |
0/2 |
1.75 |
30:08 |
1:02 |
16:38 |
101 97-106 |
1680 |
125 120-128 |
0/1 |
1.81 |
31:08 |
1:01 |
16:12 |
104 103-105 |
1685 |
126 124-128 |
0/1 |
1.88 |
32:08 |
1:00 |
15:52 |
104 101-106 |
1651 |
126 124-128 |
0/1 |
1.94 |
33:08 |
1:00 |
16:00 |
103 102-105 |
1648 |
125 124-126 |
0/1 |
2.00 |
34:09 |
1:01 |
16:15 |
103 101-105 |
1674 |
126 124-128 |
0/2 |
2.06 |
35:10 |
1:01 |
16:14 |
98 95-102 |
1590 |
127 124-130 |
0/2 |
2.13 |
36:13 |
1:03 |
16:51 |
101 99-103 |
1702 |
126 118-130 |
0/2 |
2.19 |
37:36 |
1:23 |
22:01 |
98 92-105 |
2158 |
123 102-132 |
0/1 |
2.25 |
38:39 |
1:03 |
16:55 |
101 98-103 |
1709 |
103 34-128 |
1/1 |
2.31 |
39:38 |
59 |
15:49 |
108 105-111 |
1709 |
125 124-126 |
0/1 |
2.34 |
40:06 |
28 |
18:16 |
103 101-107 |
1881 |
123 122-124 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:58 |
15:59 |
More |
800m |
8:05 |
16:15 |
More |
1km |
10:08 |
16:18 |
More |
Mile |
16:38 |
16:38 |
More |
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