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Mon 5th May 2025 at 5:50pm by Elise

Walk > General
  • Time
    27:23
  • Miles
    0.84
  • Min/mi
    32:36
  • Pacing
    0%
  • Stride(cm)
    51
  • Cals
    83
  • Cadence
    98
  • BPM
    80
  • B/mi
    2605
  • Asc(m)
    8
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.84mi - 27:23(32:25/mi) 80/99bpm [2594b/mi] 83cal 30/76rpm
27:23

Pace

56% 15% 7% 15% 7%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:57 1:57 31:14 88 71-99 2749 101 92-108 1/1
0.13 4:18 2:20 37:28 77 70-85 2884 96 82-106 1/1
0.19 7:16 2:58 47:32 81 74-90 3851 94 86-100 1/0
0.25 8:52 1:37 25:45 84 80-90 2163 99 92-102 1/1
0.31 10:47 1:55 30:39 83 74-88 2544 96 88-100 0/1
0.38 12:54 2:07 33:47 76 67-82 2567 93 82-102 0/1
0.44 14:34 1:40 26:41 77 71-81 2055 98 94-104 0/1
0.50 16:12 1:38 26:00 82 73-88 2132 98 94-108 1/0
0.56 17:58 1:46 28:15 87 78-92 2458 100 96-106 1/0
0.63 19:44 1:47 28:27 85 79-91 2419 94 86-104 2/1
0.69 21:37 1:52 29:57 83 75-89 2486 99 84-104 2/1
0.75 23:08 1:32 24:28 76 71-83 1860 102 94-106 1/1
0.81 24:27 1:19 21:00 78 75-79 1638 106 100-112 2/1
0.84 27:23 2:56 1:31:04 68 61-78 6192 109 92-136 11/0

Heart

80/99max
  • Show Beats/Mile

Elevation

Asc 8m, Range 16m
Elevation Graph
Biggest Climbs (m) Min/mi
14 9.8% 46:38
See your biggest climbs

Cadence

98 (136 max) Stride Length: 51cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 6:11 24:54 More
800m 13:31 27:12 More
1km 16:56 27:15 More

Predictions

Dist Time Per Mile
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