Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Sat 3rd May 2025 at 4:17pm by NDWDave
Walk > General
-
Time
32:02
-
Miles
1.91
-
Min/mi
16:46
-
Pacing
0%
-
Stride(cm)
86
-
Cals
208
-
Cadence
111
-
BPM
101
-
%MHR
55.1
-
B/mi
1691
-
Asc(m)
72
-
Hillscore
7
-
Surface
Road
Notes & Comments
1) 0.62mi - 10:34(17:01/mi) 99/121bpm [1684b/mi] 72cal 55/63rpm
2) 0.62mi - 10:46(17:20/mi) 105/121bpm [1820b/mi] 78cal 54/61rpm
3) 0.62mi - 9:56(15:59/mi) 98/121bpm [1567b/mi] 54cal 58/62rpm
4) 0.04mi - 45(16:53/mi) 95/97bpm [1604b/mi] 4cal 58/60rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:12 |
1:12 |
19:10 |
90 79-100 |
1726 |
106 98-112 |
1/1 |
0.13 |
2:14 |
1:02 |
16:29 |
90 87-93 |
1484 |
116 110-126 |
0/6 |
0.19 |
3:10 |
56 |
14:58 |
86 82-88 |
1287 |
115 114-116 |
2/2 |
0.25 |
4:20 |
1:10 |
18:44 |
93 83-100 |
1743 |
108 102-116 |
3/0 |
0.31 |
5:32 |
1:12 |
19:07 |
103 96-108 |
1969 |
102 98-106 |
7/0 |
0.38 |
6:36 |
1:04 |
16:59 |
113 107-120 |
1919 |
105 98-110 |
7/0 |
0.44 |
7:35 |
1:00 |
15:54 |
117 106-120 |
1861 |
111 110-112 |
3/0 |
0.50 |
8:38 |
1:03 |
16:40 |
102 99-105 |
1700 |
114 112-118 |
1/0 |
0.56 |
9:36 |
58 |
15:32 |
97 94-100 |
1506 |
115 112-116 |
2/1 |
0.63 |
10:40 |
1:04 |
17:01 |
100 96-102 |
1701 |
112 108-114 |
3/0 |
0.69 |
11:42 |
1:02 |
16:33 |
103 98-105 |
1704 |
111 110-114 |
4/0 |
0.75 |
12:42 |
1:00 |
16:05 |
101 100-104 |
1625 |
111 108-114 |
3/0 |
0.81 |
13:42 |
1:00 |
15:55 |
101 97-106 |
1607 |
111 104-114 |
2/5 |
0.88 |
14:40 |
58 |
15:35 |
101 92-105 |
1574 |
115 106-118 |
7/0 |
0.94 |
16:01 |
1:21 |
21:41 |
103 91-109 |
2233 |
102 96-108 |
5/0 |
1.00 |
17:12 |
1:10 |
18:41 |
105 99-113 |
1962 |
99 96-102 |
8/0 |
1.06 |
18:28 |
1:16 |
20:18 |
112 111-115 |
2274 |
102 98-108 |
7/0 |
1.13 |
19:31 |
1:04 |
16:57 |
117 113-121 |
1984 |
108 104-114 |
5/0 |
1.19 |
20:31 |
1:00 |
16:03 |
106 93-119 |
1702 |
116 110-122 |
0/10 |
1.25 |
21:31 |
59 |
15:47 |
97 91-103 |
1531 |
116 112-122 |
0/5 |
1.31 |
22:32 |
1:01 |
16:16 |
91 87-93 |
1480 |
115 112-118 |
0/6 |
1.38 |
23:33 |
1:02 |
16:26 |
92 88-95 |
1511 |
116 112-120 |
0/5 |
1.44 |
24:30 |
57 |
15:14 |
93 90-95 |
1417 |
116 110-120 |
0/4 |
1.50 |
25:28 |
58 |
15:23 |
97 93-99 |
1492 |
116 112-122 |
0/3 |
1.56 |
26:35 |
1:07 |
17:51 |
94 93-95 |
1677 |
118 116-120 |
0/8 |
1.63 |
27:32 |
57 |
15:19 |
101 96-104 |
1546 |
115 102-120 |
0/5 |
1.69 |
28:29 |
57 |
15:13 |
101 99-104 |
1536 |
116 114-118 |
1/3 |
1.75 |
29:29 |
1:00 |
15:57 |
109 98-120 |
1738 |
114 110-118 |
0/3 |
1.81 |
30:29 |
1:00 |
15:56 |
106 99-114 |
1688 |
116 112-118 |
0/4 |
1.88 |
31:27 |
58 |
15:36 |
96 94-99 |
1497 |
116 112-118 |
0/4 |
1.91 |
32:01 |
34 |
18:03 |
95 94-97 |
1715 |
115 110-120 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:48 |
15:16 |
More |
800m |
7:51 |
15:48 |
More |
1km |
9:51 |
15:52 |
More |
Mile |
16:43 |
16:43 |
More |
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