for an ad-free Fetcheveryone experience!

Sun 27th Apr 2025 at 11:11am by mikep

Walk > Dog Walking

Follow User
0 👍

Time
2:50:19
Miles
6.56
Min/mi
25:58
Pacing
0%
Stride(cm)
58
Cals
1035
Cadence
107
BPM
118
%MHR
69.1
B/mi
3066
Asc(m)
251
Hillscore
9
Surface
Road

Notes & Comments

1) 6.56mi - 2:50:19(25:57/mi) 117/165bpm [3037b/mi] 1035cal 53/78rpm 2.31/4.05mph

2:50:19

Pin Map

0mi in 0

Pace

13%

16%

53%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.25	9:42	9:42 +2:06	38:46	136 116-165	5272	107 92-122	13/5
0.50	16:19	6:38	26:31	136 126-157	3606	104 96-118	8/8
0.75	21:56	5:37	22:27	136 131-143	3053	106 102-112	12/24
1.00	28:06	6:10	24:41	135 125-147	3332	103 94-118	14/18
1.25	36:48	8:42	34:49	128 118-137	4457	102 30-118	10/4
1.50	44:33	7:45	30:59	127 115-143	3934	100 30-156	24/7
1.75	52:13	7:40	30:39	114 98-125	3493	104 92-118	21/5
2.00	1:03:22	11:10 +3:05	44:38	111 84-132	4955	113 92-118	10/12
2.25	1:13:29	10:06 +7	40:26	115 70-147	4650	111 94-120	3/8
2.50	1:25:49	12:20 +5:17	49:20	115 104-128	5673	115 86-118	16/9
2.75	1:33:30	7:42	30:47	113 79-132	3478	109 92-118	6/12
3.00	1:40:18	6:48	27:12	106 85-126	2883	107 94-118	2/3
3.25	1:54:25	14:07 +9:18	56:27	105 98-112	5928	110 104-118	3/8
3.50	2:00:50	6:25	25:41	108 104-113	2773	110 100-118	25/12
3.75	2:06:20	5:30	21:58	111 103-119	2439	106 104-108	10/10
4.00	2:11:31	5:11	20:45	110 102-117	2283	109 106-118	17/7
4.25	2:17:16	5:44	22:58	118 109-128	2710	107 104-120	10/18
4.50	2:23:33	6:17	25:08	131 114-156	3293	111 98-118	7/39
4.75	2:29:10	5:37	22:28	116 111-121	2606	107 102-110	11/35
5.00	2:34:27	5:17	21:07	116 114-119	2449	110 104-118	13/15
5.25	2:39:43	5:16	21:05	113 105-118	2383	110 102-118	18/14
5.50	2:45:25	5:42	22:48	114 112-116	2598	107 98-118	12/24
5.75	2:50:52	5:27	21:49	125 113-142	2727	101 96-110	25/16
6.00	2:58:36	7:44 +1:49	30:55	110 90-124	3401	100 90-118	26/12
6.25	3:04:34	5:59	23:55	116 110-125	2774	103 98-118	13/17
6.50	3:10:18	5:43	22:53	95 74-110	2173	105 100-118	18/12
6.56	3:12:00	1:42	27:56	97 96-99	2710	107 106-108	5/7

Heart

118/165max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 251m, Range 86m

Elevation Graph

Biggest Climbs (m)	Min/mi
19 7.4%	26:06
14 12.0%	31:25
11 6.6%	23:03
11 7.2%	37:01
11 4.6%	21:46
11 6.1%	39:56
See your biggest climbs

Cadence

107 (156 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:08	20:37	More
800m	10:20	20:47	More
1km	13:03	21:00	More
Mile	21:23	21:23	More
5k	1:11:16	22:56	More
5 miles	2:24:01	28:48	More
10k	2:59:16	28:51	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry