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Tue 22nd Apr 2025 at 4:37pm by stocksr

Bike > General
  • Time
    17:06
  • Miles
    2.47
  • Mph
    8.7
  • Pacing
    0%
  • Cals
    125
  • BPM
    114
  • %MHR
    57.1
  • B/mi
    791
  • Asc(m)
    23
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 3.97km - 17:06(4:18/km) 115/150bpm [495b/km] 125cal 13.94/29.39kmph
17:06

Pace

9% 5% 18% 63% 5%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 1:05 1:05 6.92 129 123-137 1118 3/5
0.25 2:04 59 7.69 144 133-149 1124 11/0
0.38 2:45 42 10.84 138 136-141 764 2/0
0.50 3:23 38 11.95 140 138-142 703 0/1
0.63 4:07 44 10.17 114 85-139 673 1/1
0.75 4:48 41 10.94 101 93-114 554 0/4
0.88 5:49 1:01 7.33 113 110-116 925 2/1
1.00 6:29 39 11.43 98 92-106 514 3/1
1.13 7:00 31 14.46 89 87-92 369 0/5
1.25 7:39 39 11.52 102 95-107 531 5/1
1.38 8:13 34 13.21 109 105-114 495 2/3
1.50 8:51 38 11.87 107 99-118 541 2/1
1.63 9:29 38 11.94 118 114-121 593 1/3
1.75 10:03 34 13.13 107 100-115 489 1/1
1.88 10:51 49 9.28 104 96-111 673 1/2
2.00 11:29 38 11.86 120 114-126 607 2/1
2.13 12:02 33 13.62 119 115-124 524 2/2
2.25 12:44 42 10.81 116 111-120 644 2/3
2.38 13:31 47 9.53 119 112-122 749 3/1
2.47 17:06 3:35 1.57 106 95-118 4043 2/1

Heart

114/149max
  • Show Beats/Mile

Elevation

Asc 23m, Range 17m
Elevation Graph
Biggest Climbs (m) Mph
17 5.4% 8.3
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 1:04 4:16 More
800m 2:17 4:35 More
1km 2:55 4:42 More
Mile 4:52 4:52 More

Predictions

Dist Time Per Mile
10 miles 1:15:17 7:32
20km 1:34:48 7:38
15 miles 1:55:43 7:43
20 miles 2:36:58 7:51
40km 3:17:38 7:57
25 miles 3:18:52 7:57
42km 3:28:08 7:59
50 miles 6:54:37 8:18
56 miles 7:47:32 8:21
100 miles 14:24:27 8:39
112 miles 16:14:47 8:42
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