Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Sun 13th Apr 2025 at 1:38pm by BenH
Bike > General
-
Time
58:47
-
Miles
8.57
-
Mph
8.7
-
Pacing
0%
-
FBI
38.04
-
Cals
475
-
BPM
116
-
%MHR
67.9
-
B/mi
796
-
Asc(m)
218
-
Hillscore
14
-
Surface
Road
Notes & Comments
1) 3.11mi - 19:04(6:08/mi) 125/149bpm [767b/mi] 205cal 9.77/15.82mph
2) 3.11mi - 17:26(5:37/mi) 128/150bpm [718b/mi] 177cal 10.69/21.25mph
3) 2.36mi - 22:17(9:27/mi) 106/126bpm [1001b/mi] 93cal 6.35/23.38mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.25 |
1:35 |
1:35 |
9.50 |
115 105-124 |
726 |
10/0 |
0.50 |
3:07 |
1:33 |
9.73 |
110 99-122 |
678 |
6/8 |
0.75 |
4:46 |
1:39 |
9.08 |
121 116-127 |
800 |
9/3 |
1.00 |
6:22 |
1:36 |
9.42 |
117 114-120 |
745 |
1/9 |
1.25 |
8:22 |
2:00 |
7.47 |
125 116-132 |
1004 |
7/4 |
1.50 |
9:48 |
1:25 |
10.53 |
118 114-123 |
672 |
9/6 |
1.75 |
11:39 |
1:51 |
8.10 |
121 112-131 |
897 |
1/6 |
2.00 |
13:05 |
1:26 |
10.43 |
140 129-149 |
806 |
13/3 |
2.25 |
14:14 |
1:09 |
13.14 |
125 121-128 |
571 |
5/8 |
2.50 |
15:30 |
1:17 |
11.76 |
134 129-137 |
683 |
0/10 |
2.75 |
16:59 |
1:29 |
10.11 |
125 118-135 |
742 |
21/3 |
3.00 |
18:39 |
1:39 |
9.05 |
142 136-148 |
941 |
1/1 |
3.25 |
19:41 |
1:02 |
14.45 |
126 122-135 |
523 |
4/3 |
3.50 |
20:42 |
1:01 |
14.70 |
137 131-143 |
559 |
1/14 |
3.75 |
21:40 |
58 |
15.63 |
132 130-134 |
507 |
4/7 |
4.00 |
22:31 |
51 |
17.70 |
125 116-130 |
424 |
9/2 |
4.25 |
23:21 |
50 |
17.91 |
128 123-132 |
429 |
19/1 |
4.50 |
26:20 |
2:59 |
5.04 |
112 102-124 |
1334 |
16/3 |
4.75 |
27:38 |
1:19 |
11.46 |
125 116-131 |
654 |
7/4 |
5.00 |
29:04 |
1:25 |
10.53 |
131 126-137 |
746 |
2/12 |
5.25 |
30:37 |
1:33 |
9.64 |
137 130-143 |
853 |
1/13 |
5.50 |
32:34 |
1:57 |
7.69 |
145 140-150 |
1131 |
5/15 |
5.75 |
34:01 |
1:27 |
10.35 |
137 127-147 |
794 |
5/9 |
6.00 |
35:19 |
1:18 |
11.53 |
133 129-137 |
692 |
8/14 |
6.25 |
36:41 |
1:22 |
11.01 |
118 110-126 |
643 |
10/5 |
6.50 |
37:55 |
1:15 |
12.08 |
113 108-117 |
561 |
10/17 |
6.75 |
39:03 |
1:08 |
13.33 |
112 105-120 |
504 |
31/4 |
7.00 |
40:18 |
1:15 |
12.00 |
112 102-119 |
560 |
9/3 |
7.25 |
41:36 |
1:19 |
11.44 |
110 106-115 |
577 |
0/0 |
7.50 |
43:12 |
1:36 |
9.39 |
115 106-121 |
735 |
0/0 |
7.75 |
45:03 |
1:51 |
8.13 |
116 108-125 |
856 |
10/4 |
8.00 |
46:27 |
1:24 |
10.74 |
117 115-120 |
653 |
1/15 |
8.25 |
48:17 |
1:50 |
8.18 |
113 100-121 |
829 |
10/2 |
8.50 |
55:41 |
7:24 |
2.03 |
99 88-114 |
2933 |
0/0 |
8.57 |
58:48 |
3:07 |
1.40 |
90 87-93 |
3863 |
0/0 |
Elevation
Biggest Climbs (m) |
Mph |
44 1.7% |
10.0
|
40 27.4% |
2.5
|
21 4.5% |
8.3
|
12 2.5% |
9.1
|
12 12.1% |
11.3
|
10 10.3% |
1.3
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
44 |
2:58 |
More |
800m |
1:40 |
3:21 |
More |
1km |
2:08 |
3:25 |
More |
Mile |
3:39 |
3:39 |
More |
5k |
15:25 |
4:58 |
More |
5 miles |
27:01 |
5:24 |
More |
10k |
34:26 |
5:32 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
1:09:14 |
6:55 |
20km |
1:27:10 |
7:01 |
15 miles |
1:46:24 |
7:06 |
20 miles |
2:24:20 |
7:13 |
40km |
3:01:44 |
7:19 |
25 miles |
3:02:51 |
7:19 |
42km |
3:11:23 |
7:20 |
50 miles |
6:21:15 |
7:38 |
56 miles |
7:09:54 |
7:41 |
100 miles |
13:14:52 |
7:57 |
112 miles |
14:56:20 |
8:00 |
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