Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Wed 16th Apr 2025 at 6:13pm by Ali Beech
Walk > General
-
Time
40:31
-
Miles
2.01
-
Min/mi
20:09
-
Pacing
0%
-
Stride(cm)
66
-
Cals
216
-
Cadence
121
-
BPM
98
-
%MHR
57.3
-
B/mi
1974
-
Asc(m)
152
-
Hillscore
4
-
Surface
Road
Notes & Comments
1) 1mi - 19:30(19:30/mi) 98/110bpm [1912b/mi] 113cal 56/71rpm 3.08/3.82mph
2) 1mi - 20:35(20:35/mi) 98/114bpm [2018b/mi] 101cal 53/76rpm 2.91/3.8mph
3) 0.01mi - 25(34:42/mi) 96/98bpm [3332b/mi] 2cal 36/60rpm 1.73/3.34mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:14 |
1:14 |
19:46 |
92 87-95 |
1818 |
124 120-132 |
3/0 |
0.13 |
2:20 |
1:06 |
17:30 |
91 85-96 |
1592 |
124 118-126 |
8/0 |
0.19 |
3:27 |
1:07 |
17:52 |
92 88-95 |
1644 |
123 116-126 |
13/0 |
0.25 |
4:41 |
1:15 |
19:54 |
93 84-97 |
1850 |
122 120-124 |
6/6 |
0.31 |
5:40 |
59 |
15:42 |
93 86-98 |
1460 |
122 120-122 |
3/2 |
0.38 |
6:43 |
1:03 |
16:48 |
96 93-99 |
1614 |
121 120-122 |
14/7 |
0.44 |
7:48 |
1:05 |
17:12 |
97 94-101 |
1668 |
122 122-124 |
13/19 |
0.50 |
8:57 |
1:10 |
18:34 |
99 96-101 |
1839 |
121 118-124 |
11/13 |
0.56 |
10:05 |
1:08 |
18:09 |
103 98-106 |
1870 |
119 114-126 |
4/8 |
0.63 |
11:17 |
1:12 |
19:08 |
104 102-109 |
1989 |
119 116-122 |
6/4 |
0.69 |
12:54 |
1:37 |
25:50 |
99 95-102 |
2557 |
117 112-118 |
7/7 |
0.75 |
14:03 |
1:09 |
18:22 |
101 96-107 |
1854 |
120 116-124 |
7/5 |
0.81 |
15:34 |
1:31 |
24:13 |
104 101-110 |
2518 |
119 110-126 |
1/7 |
0.88 |
16:43 |
1:09 |
18:25 |
102 98-104 |
1878 |
120 116-126 |
10/1 |
0.94 |
17:57 |
1:14 |
19:48 |
104 97-107 |
2059 |
118 116-122 |
2/2 |
1.00 |
19:29 |
1:32 |
24:39 |
101 97-104 |
2490 |
123 118-128 |
10/2 |
1.06 |
20:42 |
1:13 |
19:22 |
104 102-106 |
2014 |
123 120-126 |
2/9 |
1.13 |
21:50 |
1:08 |
18:05 |
108 101-114 |
1954 |
119 116-122 |
7/2 |
1.19 |
23:09 |
1:19 |
21:08 |
103 99-110 |
2176 |
119 114-126 |
2/4 |
1.25 |
24:28 |
1:19 |
21:07 |
102 99-103 |
2155 |
120 120-124 |
3/2 |
1.31 |
25:56 |
1:27 |
23:16 |
100 97-103 |
2327 |
119 116-122 |
5/3 |
1.38 |
28:02 |
2:07 |
33:49 |
103 95-111 |
3483 |
121 118-126 |
1/3 |
1.44 |
29:14 |
1:12 |
19:10 |
111 111-111 |
2128 |
122 120-124 |
5/0 |
1.50 |
30:32 |
1:18 |
20:47 |
103 88-114 |
2140 |
121 118-124 |
7/6 |
1.56 |
31:44 |
1:12 |
19:11 |
90 83-94 |
1726 |
120 118-122 |
0/10 |
1.63 |
33:07 |
1:22 |
21:59 |
93 89-97 |
2045 |
118 116-120 |
2/6 |
1.69 |
34:18 |
1:12 |
19:07 |
92 86-98 |
1758 |
120 118-124 |
3/2 |
1.75 |
35:29 |
1:11 |
18:52 |
94 92-97 |
1774 |
122 120-124 |
6/6 |
1.81 |
36:41 |
1:12 |
19:05 |
94 90-98 |
1794 |
120 114-124 |
2/9 |
1.88 |
37:49 |
1:09 |
18:18 |
92 88-95 |
1684 |
119 116-122 |
2/0 |
1.94 |
38:55 |
1:06 |
17:33 |
89 87-92 |
1561 |
121 120-122 |
3/2 |
2.00 |
40:05 |
1:10 |
18:40 |
93 90-95 |
1736 |
121 120-124 |
3/5 |
2.01 |
40:31 |
26 |
35:50 |
96 93-97 |
3439 |
112 108-116 |
2/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:14 |
17:00 |
More |
800m |
8:47 |
17:40 |
More |
1km |
11:12 |
18:01 |
More |
Mile |
19:25 |
19:25 |
More |
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