Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
|
for an ad-free Fetcheveryone experience! |
Tue 15th Apr 2025 at 10:11am by CeeTee11
Bike > General
-
Time
2:02:10
-
Miles
30.61
-
Mph
15
-
Pacing
0%
-
FBI
58.30
-
Cals
1063
-
BPM
119
-
%MHR
69.7
-
B/mi
476
-
Asc(m)
371
-
Hillscore
27
-
Surface
Road
Notes & Comments
1) 5mi - 19:25(3:53/mi) 119/136bpm [462b/mi] 208cal
2) 5mi - 19:06(3:49/mi) 118/134bpm [451b/mi] 162cal
3) 5mi - 17:19(3:28/mi) 125/142bpm [433b/mi] 179cal
4) 5mi - 20:17(4:03/mi) 130/144bpm [527b/mi] 206cal
5) 5mi - 20:58(4:12/mi) 119/136bpm [499b/mi] 143cal
6) 5mi - 21:57(4:23/mi) 116/146bpm [509b/mi] 144cal
7) 0.61mi - 3:08(5:08/mi) 116/138bpm [596b/mi] 21cal
19:25 19:06 17:19 20:17 20:58 21:57 3:08
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
1.00 |
4:35 |
4:35 |
13.07 |
106 85-133 |
487 |
13/12 |
2.00 |
8:17 |
3:42 |
16.24 |
119 109-127 |
440 |
20/22 |
3.00 |
11:23 |
3:06 |
19.33 |
124 118-133 |
385 |
25/22 |
4.00 |
14:26 |
3:03 |
19.69 |
128 121-136 |
390 |
11/17 |
5.00 |
19:24 |
4:58 |
12.09 |
121 100-134 |
600 |
19/19 |
6.00 |
23:32 |
4:09 |
14.49 |
123 109-132 |
509 |
16/16 |
7.00 |
27:01 |
3:28 |
17.29 |
123 117-134 |
427 |
12/11 |
8.00 |
31:58 |
4:57 |
12.11 |
110 96-119 |
545 |
12/16 |
9.00 |
35:21 |
3:23 |
17.75 |
115 106-127 |
389 |
14/7 |
10.00 |
45:11 |
9:50 +6:42
|
6.10 |
118 104-133 |
1161 |
22/7 |
11.00 |
49:08 |
3:57 |
15.19 |
119 106-132 |
470 |
23/15 |
12.00 |
53:05 |
3:57 |
15.21 |
121 111-132 |
477 |
26/22 |
13.00 |
56:36 |
3:31 |
17.06 |
124 103-142 |
436 |
29/26 |
14.00 |
59:38 |
3:02 |
19.73 |
133 120-141 |
404 |
33/11 |
15.00 |
1:02:31 |
2:53 |
20.76 |
126 106-142 |
364 |
31/17 |
16.00 |
1:06:28 |
3:56 |
15.25 |
127 107-144 |
500 |
22/37 |
17.00 |
1:10:27 |
3:59 |
15.04 |
136 124-143 |
542 |
37/14 |
18.00 |
1:14:01 |
3:34 |
16.83 |
133 124-143 |
474 |
19/15 |
19.00 |
1:17:35 |
3:35 |
16.77 |
128 105-144 |
458 |
19/15 |
20.00 |
1:23:44 |
6:08 +55
|
9.77 |
121 98-141 |
743 |
13/32 |
21.00 |
1:30:20 |
6:36 +2:06
|
9.08 |
112 93-124 |
740 |
12/25 |
22.00 |
1:34:23 |
4:03 |
14.80 |
114 104-128 |
462 |
33/12 |
23.00 |
1:37:30 |
3:07 |
19.25 |
113 105-124 |
352 |
39/10 |
24.00 |
1:42:21 |
4:50 +34
|
12.40 |
119 95-132 |
576 |
3/37 |
25.00 |
1:47:22 |
5:02 |
11.93 |
129 122-136 |
649 |
17/19 |
26.00 |
1:52:47 |
5:25 +1:17
|
11.08 |
103 88-131 |
558 |
26/11 |
27.00 |
1:56:13 |
3:25 |
17.53 |
117 103-125 |
401 |
28/11 |
28.00 |
2:01:14 |
5:01 |
11.97 |
120 105-130 |
602 |
35/4 |
29.00 |
2:07:53 |
6:39 |
9.02 |
122 87-146 |
811 |
9/67 |
30.00 |
2:10:36 |
2:43 |
22.03 |
103 89-138 |
281 |
29/31 |
30.61 |
2:14:10 |
3:34 +26
|
10.26 |
113 86-137 |
661 |
4/24 |
Elevation
Biggest Climbs (m) |
Mph |
31 2.6% |
11.4
|
29 2.2% |
14.6
|
29 3.1% |
12.9
|
20 1.7% |
15.2
|
20 5.7% |
7.4
|
18 10.5% |
6.8
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
26 |
1:46 |
More |
800m |
1:01 |
2:02 |
More |
1km |
1:23 |
2:13 |
More |
Mile |
2:38 |
2:38 |
More |
5k |
9:39 |
3:06 |
More |
5 miles |
17:08 |
3:26 |
More |
10k |
21:34 |
3:28 |
More |
10 miles |
36:50 |
3:41 |
More |
Half |
52:34 |
4:01 |
More |
20 miles |
1:23:06 |
4:09 |
More |
Mara |
1:52:08 |
4:17 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
37:19 |
3:44 |
20km |
46:59 |
3:47 |
15 miles |
57:21 |
3:49 |
20 miles |
1:17:49 |
3:53 |
40km |
1:37:58 |
3:56 |
25 miles |
1:38:34 |
3:57 |
42km |
1:43:10 |
3:57 |
50 miles |
3:25:31 |
4:07 |
56 miles |
3:51:45 |
4:08 |
100 miles |
7:08:29 |
4:17 |
112 miles |
8:03:11 |
4:19 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Back To Top