Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Mon 14th Apr 2025 at 7:28am by Ludlow 148
Walk > General
-
Time
1:37:46
-
Miles
5.32
-
Min/mi
18:23
-
Pacing
0%
-
Stride(cm)
76
-
Cals
515
-
Cadence
116
-
BPM
91
-
B/mi
1678
-
Asc(m)
126
-
Hillscore
9
-
Surface
Road
Notes & Comments
1) 1km - 13:29(13:29/km) 85/117bpm [1146b/km] 71cal 57/69rpm 4.45/7.45kmph
2) 1km - 11:44(11:44/km) 95/118bpm [1115b/km] 78cal 58/82rpm 5.11/6.73kmph
3) 1km - 11:02(11:02/km) 88/103bpm [971b/km] 50cal 58/64rpm 5.44/7.31kmph
4) 1km - 10:47(10:47/km) 97/121bpm [1046b/km] 69cal 59/78rpm 5.57/6.98kmph
5) 1km - 10:13(10:13/km) 93/102bpm [950b/km] 51cal 59/65rpm 5.87/6.7kmph
6) 1km - 11:17(11:17/km) 94/105bpm [1061b/km] 58cal 57/65rpm 5.31/6.3kmph
7) 1km - 11:08(11:08/km) 89/106bpm [991b/km] 46cal 58/74rpm 5.39/5.87kmph
8) 1km - 11:47(11:47/km) 87/99bpm [1026b/km] 42cal 57/78rpm 5.09/6.62kmph
9) 0.57km - 6:18(11:07/km) 99/124bpm [1101b/km] 50cal 58/72rpm 5.4/7.49kmph
13:29 11:44 11:02 10:47 10:13 11:17 11:08 11:47 6:18
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.25 |
5:23 |
5:23 |
21:31 |
83 75-91 |
1787 |
116 84-138 |
117/14 |
| 0.50 |
10:48 |
5:25 |
21:39 |
79 66-87 |
1711 |
116 94-120 |
4/11 |
| 0.75 |
16:22 |
5:35 |
22:18 |
97 77-117 |
2164 |
109 92-132 |
19/10 |
| 1.00 |
20:58 |
4:35 |
18:21 |
87 78-99 |
1596 |
118 112-124 |
8/26 |
| 1.25 |
25:20 |
4:22 |
17:29 |
104 84-118 |
1818 |
117 110-164 |
15/6 |
| 1.50 |
29:47 |
4:27 |
17:49 |
88 79-103 |
1568 |
117 112-126 |
8/22 |
| 1.75 |
34:05 |
4:18 |
17:10 |
89 82-97 |
1528 |
117 108-128 |
8/10 |
| 2.00 |
38:44 |
4:40 |
18:39 |
88 78-101 |
1642 |
115 112-124 |
10/8 |
| 2.25 |
43:05 |
4:21 |
17:24 |
91 79-108 |
1583 |
117 98-156 |
8/8 |
| 2.50 |
47:16 |
4:10 |
16:41 |
107 92-121 |
1785 |
120 102-150 |
21/6 |
| 2.75 |
51:14 |
3:58 |
15:54 |
94 90-101 |
1494 |
122 114-130 |
4/20 |
| 3.00 |
55:24 |
4:10 |
16:39 |
90 80-97 |
1498 |
117 116-128 |
10/8 |
| 3.25 |
59:47 |
4:23 |
17:33 |
93 82-102 |
1632 |
114 110-120 |
14/3 |
| 3.50 |
1:04:19 |
4:32 |
18:07 |
97 87-105 |
1758 |
114 108-130 |
17/8 |
| 3.75 |
1:08:58 |
4:39 |
18:35 |
92 85-101 |
1710 |
115 108-126 |
13/17 |
| 4.00 |
1:13:21 |
4:23 |
17:33 |
90 78-105 |
1580 |
116 98-148 |
11/10 |
| 4.25 |
1:17:52 |
4:32 |
18:06 |
90 78-106 |
1629 |
115 110-118 |
9/7 |
| 4.50 |
1:22:38 |
4:46 |
19:03 |
87 81-96 |
1658 |
116 104-156 |
5/8 |
| 4.75 |
1:27:18 |
4:40 |
18:39 |
84 75-94 |
1567 |
114 102-120 |
4/15 |
| 5.00 |
1:31:57 |
4:39 |
18:36 |
90 83-99 |
1674 |
111 106-116 |
13/3 |
| 5.25 |
1:36:17 |
4:20 |
17:20 |
98 86-119 |
1699 |
116 108-144 |
16/6 |
| 5.32 |
1:37:45 |
1:28 |
20:10 |
103 85-124 |
2077 |
117 90-124 |
3/3 |
Elevation
| Biggest Climbs (m) |
Min/mi |
|
20 4.9% |
17:25
|
|
19 5.1% |
17:51
|
|
16 2.7% |
18:22
|
|
16 6.4% |
21:30
|
|
16 3.5% |
17:46
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
3:49 |
15:21 |
More |
| 800m |
7:55 |
15:56 |
More |
| 1km |
10:01 |
16:07 |
More |
| Mile |
16:35 |
16:35 |
More |
| 5k |
54:15 |
17:28 |
More |
| 5 miles |
1:30:44 |
18:09 |
More |
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