Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
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Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Mon 14th Apr 2025 at 8:13am by salvassa
Walk > General
-
Time
33:03
-
Miles
2.17
-
Min/mi
15:14
-
Pacing
0%
-
Stride(cm)
87
-
Cals
228
-
Cadence
122
-
BPM
93
-
%MHR
49.4
-
B/mi
1414
-
Asc(m)
3
-
Surface
Road
Notes & Comments
1) 1km - 9:27(9:27/km) 84/101bpm [794b/km] 63cal 61/66rpm
2) 1km - 9:17(9:17/km) 90/107bpm [836b/km] 64cal 61/68rpm
3) 1km - 9:24(9:24/km) 102/109bpm [958b/km] 67cal 59/64rpm
4) 0.49km - 4:55(10:03/km) 101/106bpm [1016b/km] 34cal 58/62rpm
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.06 |
59 |
59 |
15:44 |
97 95-101 |
1526 |
121 114-130 |
0/2 |
| 0.13 |
1:59 |
1:00 |
15:58 |
88 80-97 |
1405 |
122 118-124 |
0/2 |
| 0.19 |
2:57 |
58 |
15:31 |
84 79-87 |
1304 |
125 122-128 |
0/3 |
| 0.25 |
3:56 |
59 |
15:38 |
92 89-94 |
1439 |
125 122-126 |
0/3 |
| 0.31 |
4:49 |
53 |
14:16 |
88 85-90 |
1255 |
125 122-132 |
0/1 |
| 0.38 |
5:49 |
1:00 |
16:03 |
81 78-86 |
1300 |
123 120-126 |
0/1 |
| 0.44 |
6:44 |
55 |
14:41 |
78 76-79 |
1146 |
126 120-130 |
0/4 |
| 0.50 |
7:40 |
56 |
14:49 |
76 74-78 |
1126 |
128 126-132 |
0/5 |
| 0.56 |
8:39 |
59 |
15:47 |
75 73-76 |
1184 |
126 124-132 |
0/5 |
| 0.63 |
9:30 |
51 |
13:31 |
72 70-76 |
973 |
123 118-126 |
0/3 |
| 0.69 |
10:24 |
54 |
14:24 |
72 70-73 |
1037 |
124 120-128 |
0/3 |
| 0.75 |
11:22 |
59 |
15:36 |
74 71-77 |
1154 |
125 120-132 |
0/3 |
| 0.81 |
12:18 |
56 |
14:50 |
74 73-79 |
1098 |
127 124-134 |
0/5 |
| 0.88 |
13:20 |
1:02 +6
|
16:30 |
82 80-84 |
1353 |
124 118-128 |
0/4 |
| 0.94 |
14:16 |
56 |
15:04 |
84 82-85 |
1265 |
124 120-126 |
0/5 |
| 1.00 |
15:49 |
1:33 +41
|
24:40 |
105 103-107 |
2590 |
125 122-128 |
0/5 |
| 1.06 |
16:49 |
1:00 |
16:00 |
101 99-104 |
1615 |
127 124-130 |
0/3 |
| 1.13 |
17:45 |
56 |
14:49 |
103 100-104 |
1527 |
125 122-128 |
0/1 |
| 1.19 |
18:41 |
57 |
15:05 |
103 103-104 |
1553 |
120 118-124 |
0/1 |
| 1.25 |
19:37 |
56 |
14:49 |
101 99-102 |
1496 |
122 116-126 |
0/1 |
| 1.31 |
20:34 |
57 |
15:20 |
105 101-108 |
1609 |
123 118-126 |
0/0 |
| 1.38 |
21:30 |
56 |
14:52 |
106 103-107 |
1576 |
122 118-128 |
0/1 |
| 1.44 |
22:27 |
57 |
15:08 |
102 101-104 |
1544 |
121 118-126 |
0/1 |
| 1.50 |
23:19 |
52 |
13:59 |
101 100-104 |
1412 |
120 116-126 |
1/0 |
| 1.56 |
24:36 |
1:17 +20
|
20:33 |
103 102-104 |
2116 |
121 118-126 |
1/0 |
| 1.63 |
25:32 |
56 |
15:02 |
101 99-104 |
1519 |
120 118-122 |
0/0 |
| 1.69 |
26:32 |
1:00 |
16:00 |
100 99-100 |
1599 |
119 116-122 |
0/2 |
| 1.75 |
27:29 |
57 |
15:06 |
99 97-100 |
1495 |
120 116-126 |
0/2 |
| 1.81 |
28:27 |
58 |
15:21 |
101 97-108 |
1550 |
116 114-118 |
1/0 |
| 1.88 |
29:22 |
56 |
14:50 |
107 105-109 |
1588 |
118 114-124 |
0/1 |
| 1.94 |
30:21 |
59 |
15:41 |
100 98-104 |
1568 |
117 114-122 |
2/0 |
| 2.00 |
31:28 |
1:06 |
17:44 |
102 102-104 |
1808 |
116 114-118 |
1/0 |
| 2.06 |
32:28 |
1:01 |
16:12 |
99 98-100 |
1604 |
118 114-122 |
0/1 |
| 2.13 |
33:28 |
59 |
15:48 |
99 98-100 |
1564 |
119 114-122 |
0/1 |
| 2.17 |
34:09 |
41 |
16:01 |
103 101-104 |
1650 |
114 112-118 |
2/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
3:36 |
14:30 |
More |
| 800m |
7:21 |
14:48 |
More |
| 1km |
9:17 |
14:56 |
More |
| Mile |
15:24 |
15:24 |
More |
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