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Wed 9th Apr 2025 at 12:24pm by theOtherRichard

Walk > General

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Time
27:06
Miles
1.64
Min/mi
16:31
Pacing
0%
Stride(cm)
80
Cals
121
Cadence
122
BPM
84
%MHR
49.1
B/mi
1387
Asc(m)
96
Hillscore
1
Surface
Road

Notes & Comments

1) 2.65km - 27:06(10:15/km) 84/92bpm [861b/km] 121cal 61/64rpm 5.86/6.99kmph

27:06

Pace

68%

32%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:07	1:07	17:57	76 50-88	1364	120 116-124	6/16
0.13	2:09	1:01	16:23	89 87-91	1458	120 118-124	20/2
0.19	3:10	1:02	16:26	87 84-90	1430	123 120-126	3/11
0.25	4:11	1:01	16:10	90 88-92	1454	123 120-126	0/9
0.31	5:15	1:04	17:02	90 89-92	1533	122 120-124	1/7
0.38	6:16	1:01	16:11	91 89-92	1472	122 120-124	11/4
0.44	7:20	1:04	17:08	89 88-90	1524	122 120-124	13/3
0.50	8:23	1:03	16:54	88 87-89	1488	122 116-124	5/4
0.56	9:26	1:03	16:47	84 80-89	1409	120 112-126	3/4
0.63	10:30	1:03	16:55	83 80-84	1404	122 120-124	6/4
0.69	11:34	1:05	17:13	83 80-85	1428	121 116-124	7/3
0.75	12:32	58	15:30	81 80-83	1255	121 116-124	10/14
0.81	13:33	1:01	16:17	85 83-86	1384	123 122-124	10/5
0.88	14:35	1:02	16:36	84 83-86	1394	122 116-128	3/10
0.94	15:37	1:01	16:19	83 82-84	1355	123 120-126	4/3
1.00	16:37	1:00	16:01	84 82-85	1346	123 120-126	3/6
1.06	17:38	1:02	16:27	83 81-85	1365	123 120-124	11/4
1.13	18:38	1:00	15:54	83 81-83	1320	121 120-124	3/8
1.19	19:40	1:02	16:35	82 79-84	1360	123 120-126	8/3
1.25	20:42	1:02	16:25	81 79-83	1329	124 122-126	5/11
1.31	21:37	55	14:46	81 80-82	1196	124 120-128	3/9
1.38	22:39	1:02	16:33	81 81-82	1340	123 118-126	7/8
1.44	23:42	1:03	16:42	80 78-83	1336	122 120-124	4/11
1.50	24:41	59	15:48	83 82-84	1312	123 120-126	7/9
1.56	25:49	1:08	18:10	80 76-83	1453	121 116-124	6/9
1.63	26:49	59	15:51	82 81-83	1300	119 116-122	19/7
1.64	27:06	17	15:52	83 82-84	1317	115 110-120	1/1

Heart

84/92max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 96m, Range 33m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 12.9%	17:06
See your biggest climbs

Cadence

122 (128 max) Stride Length: 80cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:55	15:46	More
800m	7:58	16:01	More
1km	9:58	16:02	More
Mile	16:15	16:15	More

Predictions

Dist	Time	Per Mile

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