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Sun 16th Mar 2025 at 1:43pm by boyband6666
Walk > General
-
Time
33:00
-
Miles
0.96
-
Min/mi
34:23
-
Pacing
0%
-
Stride(cm)
39
-
Cals
152
-
Cadence
122
-
BPM
77
-
%MHR
43
-
B/mi
2661
-
Asc(m)
15
-
Surface
Road
Notes & Comments
1) 0.96mi - 33:00(34:15/mi) 77/97bpm [2637b/mi] 152cal 18/93rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
4:28 |
4:28 |
1:11:29 |
76 70-97 |
5432 |
122 80-144 |
2/2 |
0.13 |
6:37 |
2:09 |
34:27 |
78 74-82 |
2687 |
111 106-124 |
2/0 |
0.19 |
8:38 |
2:01 |
32:11 |
82 74-88 |
2640 |
124 118-132 |
2/2 |
0.25 |
10:41 |
2:03 |
32:44 |
69 51-90 |
2259 |
126 114-154 |
3/1 |
0.31 |
13:03 |
2:22 |
37:49 |
55 51-59 |
2080 |
118 112-146 |
4/2 |
0.38 |
15:56 |
2:53 |
46:13 |
60 51-81 |
2773 |
120 110-142 |
1/2 |
0.44 |
17:14 |
1:18 |
20:49 |
86 76-93 |
1790 |
126 110-142 |
2/4 |
0.50 |
18:35 |
1:21 |
21:33 |
81 75-86 |
1745 |
123 104-150 |
4/2 |
0.56 |
19:58 |
1:23 |
22:11 |
81 76-85 |
1798 |
115 106-122 |
2/2 |
0.63 |
22:04 |
2:06 |
33:36 |
87 76-93 |
2924 |
116 106-130 |
2/2 |
0.69 |
23:22 |
1:18 |
20:45 |
78 74-86 |
1618 |
134 110-186 |
2/2 |
0.75 |
24:16 |
54 |
14:22 |
90 86-94 |
1292 |
129 114-186 |
1/2 |
0.81 |
26:02 |
1:46 |
28:16 |
89 86-93 |
2516 |
116 106-128 |
2/2 |
0.88 |
27:58 |
1:56 |
30:56 |
82 78-85 |
2536 |
109 82-152 |
5/2 |
0.94 |
29:30 |
1:33 |
24:43 |
87 81-90 |
2150 |
127 122-140 |
2/2 |
0.96 |
33:00 |
3:30 |
2:14:05 |
84 73-96 |
11263 |
126 122-130 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:29 |
22:04 |
More |
800m |
11:46 |
23:40 |
More |
1km |
15:16 |
24:34 |
More |
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