Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
|
for an ad-free Fetcheveryone experience! |
Wed 24th Jul 2024 at 6:58am by UKCarl
Bike > General
-
Time
1:52:41
-
Miles
24.92
-
Mph
13.3
-
Pacing
0%
-
Cals
1539
-
Watts
261
-
Cadence
77
-
BPM
145
-
%MHR
84.9
-
B/mi
656
-
Asc(m)
525
-
Hillscore
44
-
Surface
Road
Notes & Comments
1) 24.92mi - 1:52:41(4:31/mi) 145/204bpm [656b/mi] 1539cal 77/107rpm 205/674W 13.27/29.76mph
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Power Watts
Watts
|
Ascent mtrs
Asc.
|
| 1.00 |
4:04 |
4:04 +7
|
14.76 |
109 80-122 |
443 |
84 13-95 |
156 1-281 |
7/22 |
| 2.00 |
8:44 |
4:40 |
12.87 |
127 108-136 |
592 |
92 49-100 |
221 42-472 |
33/1 |
| 3.00 |
11:50 |
3:07 |
19.26 |
132 113-143 |
411 |
91 14-107 |
189 15-307 |
3/40 |
| 4.00 |
14:55 |
3:05 |
19.50 |
134 114-142 |
412 |
90 83-98 |
247 168-329 |
8/11 |
| 5.00 |
18:12 |
3:17 |
18.24 |
142 133-150 |
467 |
88 22-93 |
256 3-338 |
26/27 |
| 6.00 |
24:48 |
6:36 +1:02
|
9.10 |
136 97-160 |
897 |
75 5-97 |
269 1-549 |
52/39 |
| 7.00 |
31:02 |
6:14 |
9.62 |
148 120-164 |
923 |
65 17-85 |
375 1-582 |
30/41 |
| 8.00 |
36:38 |
5:36 |
10.71 |
128 101-161 |
717 |
73 6-91 |
207 1-590 |
33/24 |
| 9.00 |
43:06 |
6:28 |
9.28 |
150 121-164 |
970 |
70 13-89 |
393 7-618 |
47/39 |
| 10.00 |
49:06 |
6:00 |
10.01 |
138 105-204 |
827 |
72 5-84 |
195 5-558 |
24/42 |
| 11.00 |
56:25 |
7:19 +14
|
8.20 |
148 112-165 |
1083 |
63 6-77 |
389 7-650 |
37/23 |
| 12.00 |
1:02:14 |
5:49 |
10.32 |
132 110-163 |
767 |
70 3-84 |
208 1-577 |
39/38 |
| 13.00 |
1:08:42 |
6:28 +3
|
9.28 |
151 129-165 |
976 |
63 5-78 |
407 3-674 |
25/40 |
| 14.00 |
1:14:08 |
5:27 |
11.02 |
145 126-166 |
789 |
74 6-94 |
286 1-668 |
33/25 |
| 15.00 |
1:17:12 |
3:04 |
19.60 |
151 148-153 |
462 |
86 31-94 |
238 24-348 |
47/39 |
| 16.00 |
1:20:36 |
3:24 |
17.65 |
152 148-155 |
517 |
79 42-91 |
242 72-440 |
22/43 |
| 17.00 |
1:24:20 |
3:45 |
16.02 |
150 145-154 |
562 |
79 9-94 |
240 2-396 |
7/14 |
| 18.00 |
1:28:28 |
4:07 +17
|
14.55 |
148 135-154 |
610 |
83 11-93 |
244 5-384 |
5/5 |
| 19.00 |
1:32:04 |
3:36 |
16.64 |
155 147-160 |
559 |
82 8-92 |
265 1-555 |
9/8 |
| 20.00 |
1:36:01 |
3:57 |
15.20 |
156 149-161 |
616 |
76 8-94 |
274 1-499 |
6/3 |
| 21.00 |
1:39:23 |
3:22 |
17.82 |
156 149-162 |
525 |
84 9-98 |
276 1-446 |
10/5 |
| 22.00 |
1:42:51 |
3:28 |
17.29 |
157 148-163 |
545 |
84 67-97 |
245 88-402 |
10/4 |
| 23.00 |
1:46:18 |
3:27 |
17.38 |
160 147-193 |
552 |
79 59-95 |
305 111-537 |
24/15 |
| 24.00 |
1:49:54 |
3:35 |
16.72 |
175 157-195 |
628 |
75 3-89 |
233 1-503 |
13/17 |
| 24.92 |
1:54:25 |
4:31 |
12.27 |
166 154-178 |
812 |
72 4-86 |
200 1-464 |
13/2 |
Elevation
| Biggest Climbs (m) |
Mph |
|
33 1.9% |
13.0
|
|
21 7.2% |
7.8
|
|
21 7.2% |
8.0
|
|
21 6.4% |
7.7
|
|
20 7.9% |
7.3
|
|
20 8.3% |
8.1
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
33 |
2:13 |
More |
| 800m |
1:16 |
2:33 |
More |
| 1km |
1:39 |
2:40 |
More |
| Mile |
2:54 |
2:54 |
More |
| 5k |
9:43 |
3:08 |
More |
| 5 miles |
17:39 |
3:32 |
More |
| 10k |
22:08 |
3:34 |
More |
| 10 miles |
35:40 |
3:34 |
More |
| Half |
52:59 |
4:03 |
More |
| 20 miles |
1:34:01 |
4:42 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
42:48 |
4:17 |
| 20km |
53:54 |
4:20 |
| 15 miles |
1:05:48 |
4:23 |
| 20 miles |
1:29:15 |
4:28 |
| 40km |
1:52:22 |
4:31 |
| 25 miles |
1:53:04 |
4:31 |
| 42km |
1:58:20 |
4:32 |
| 50 miles |
3:55:44 |
4:43 |
| 56 miles |
4:25:50 |
4:45 |
| 100 miles |
8:11:30 |
4:55 |
| 112 miles |
9:14:14 |
4:57 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Back To Top
