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for an ad-free Fetcheveryone experience! |
Sun 2nd Jun 2024 at 11:28am by RRR-CAZ 🇬🇧
Walk > General
warm
-
Time
51:12
-
Miles
3.07
-
Min/mi
16:41
-
Pacing
0%
-
Stride(cm)
77
-
Cals
282
-
Cadence
126
-
BPM
101
-
%MHR
59.2
-
B/mi
1688
-
Asc(m)
208
-
Hillscore
9
-
Surface
Road
Notes & Comments
🚶♂️Walked to Parkhouse on the university for a 🍺and meet 2 others a few pints before pinktinkrrr picked me up.
1) 3.07mi - 51:12(16:40/mi) 100/137bpm [1666b/mi] 282cal 63/90rpm 3.6/5.26mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:11 |
2:11 |
17:28 |
91 84-96 |
1589 |
122 120-130 |
0/62 |
0.25 |
4:26 |
2:15 |
17:59 |
91 86-95 |
1637 |
123 116-130 |
10/1 |
0.38 |
6:33 |
2:07 |
16:55 |
104 88-126 |
1759 |
125 120-128 |
0/14 |
0.50 |
8:37 |
2:04 |
16:30 |
123 122-125 |
2030 |
123 120-124 |
0/4 |
0.63 |
10:45 |
2:09 |
17:11 |
122 121-124 |
2096 |
122 120-124 |
10/1 |
0.75 |
12:49 |
2:04 |
16:29 |
119 113-125 |
1962 |
124 120-126 |
12/29 |
0.88 |
15:01 |
2:12 |
17:35 |
108 102-120 |
1899 |
124 120-132 |
5/1 |
1.00 |
17:05 |
2:04 |
16:34 |
106 104-108 |
1755 |
123 120-128 |
5/1 |
1.13 |
19:08 |
2:03 |
16:27 |
97 91-104 |
1596 |
127 120-130 |
13/7 |
1.25 |
21:11 |
2:02 |
16:19 |
103 93-119 |
1681 |
126 120-130 |
5/6 |
1.38 |
23:14 |
2:03 |
16:25 |
97 95-99 |
1593 |
126 120-130 |
4/0 |
1.50 |
25:16 |
2:02 |
16:18 |
98 94-99 |
1598 |
126 120-134 |
11/8 |
1.63 |
27:19 |
2:03 |
16:25 |
104 96-110 |
1707 |
122 120-128 |
20/6 |
1.75 |
29:25 |
2:06 |
16:47 |
104 98-106 |
1745 |
128 120-130 |
19/6 |
1.88 |
31:29 |
2:04 |
16:33 |
94 92-95 |
1556 |
124 120-128 |
9/3 |
2.00 |
33:36 |
2:07 |
16:53 |
94 91-98 |
1587 |
122 116-128 |
5/11 |
2.13 |
35:40 |
2:04 |
16:30 |
93 91-95 |
1535 |
126 124-128 |
1/0 |
2.25 |
37:35 |
1:55 |
15:24 |
113 89-137 |
1740 |
131 124-136 |
0/5 |
2.38 |
39:30 |
1:55 |
15:16 |
91 86-95 |
1389 |
131 128-134 |
3/5 |
2.50 |
41:37 |
2:08 |
17:01 |
94 93-94 |
1599 |
129 124-134 |
1/10 |
2.63 |
43:37 |
2:00 |
15:59 |
93 91-94 |
1487 |
127 120-136 |
15/7 |
2.75 |
45:34 |
1:57 |
15:34 |
91 89-93 |
1417 |
125 122-130 |
14/19 |
2.88 |
47:37 |
2:03 |
16:22 |
94 89-97 |
1538 |
126 120-130 |
8/8 |
3.00 |
49:43 |
2:06 |
16:49 |
96 87-106 |
1614 |
126 120-130 |
3/5 |
3.08 |
51:14 |
1:31 |
18:30 |
96 93-100 |
1776 |
123 120-130 |
4/6 |
Elevation
Biggest Climbs (m) |
Min/mi |
24 5.7% |
17:17
|
19 7.2% |
16:12
|
18 9.4% |
16:40
|
11 7.5% |
16:29
|
11 9.3% |
16:39
|
10 6.5% |
18:00
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:47 |
15:15 |
More |
800m |
7:53 |
15:52 |
More |
1km |
9:49 |
15:48 |
More |
Mile |
16:05 |
16:05 |
More |
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