Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 22nd Nov 2023 at 10:42am by Fenland Flier

Walk > General
  • breezy
  • cold
  • Time
    14:33
  • Miles
    1.00
  • Min/mi
    14:33
  • Pacing
    0%
  • Stride(cm)
    87
  • Cals
    78
  • Cadence
    126
  • BPM
    103
  • %MHR
    52.8
  • B/mi
    1505
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

Walk to the opticians for ear syringe.

1) 0.54mi - 7:50(14:36/mi) 104/111bpm [1518b/mi] 42cal 64/86rpm 4.11/5.18mph
2) 0.46mi - 6:43(14:37/mi) 103/112bpm [1506b/mi] 36cal 63/66rpm 4.1/4.22mph
7:50 6:43

Pace

13% 81% 6%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 54 54 14:20 107 100-111 1534 125 124-126 0/0
0.13 1:51 57 15:13 104 100-107 1582 126 124-126 1/0
0.19 2:44 53 14:09 101 98-102 1429 126 126-128 0/1
0.25 3:40 56 14:52 102 96-106 1517 128 126-128 2/1
0.31 4:34 55 14:36 102 99-105 1490 127 126-128 0/0
0.38 5:30 55 14:45 104 100-108 1534 127 126-128 1/0
0.44 6:25 56 14:52 106 100-110 1576 125 124-126 0/0
0.50 7:19 53 14:13 104 102-106 1479 128 126-130 0/0
0.56 8:12 53 14:08 105 103-107 1484 134 122-172 0/0
0.63 9:09 57 15:13 103 101-106 1568 126 126-128 1/0
0.69 9:58 49 13:01 102 99-103 1328 126 126-126 0/0
0.75 10:57 59 15:44 103 100-106 1620 125 124-126 1/0
0.81 11:52 55 14:41 104 98-111 1527 126 122-130 2/0
0.88 12:51 59 15:45 107 101-112 1684 126 120-132 1/1
0.94 13:45 54 14:21 101 100-104 1449 125 122-126 1/0
1.00 14:33 48 13:49 99 97-103 1367 123 120-126 0/0

Heart

103/112max
  • Show Beats/Mile

Elevation

Asc 7m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

126 (172 max) Stride Length: 87cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:30 14:05 More
800m 7:10 14:26 More
1km 8:59 14:27 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,421 Fetchies!
Already a Fetchie? Sign in here