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Tue 21st Nov 2023 at 5:40pm by mityellow

Bike > General
  • Time
    10:42
  • Miles
    2.63
  • Mph
    14.7
  • Pacing
    0%
  • Cals
    50
  • BPM
    98
  • %MHR
    49.5
  • B/mi
    397
  • Asc(m)
    33
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 4.24km - 10:42(2:31/km) 98/115bpm [247b/km] 50cal
10:42

Pace

1% 2% 5% 50% 40% 2%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 38 38 11.89 80 76-86 404 0/1
0.25 1:14 36 12.45 88 86-94 424 0/2
0.38 1:45 31 14.72 93 90-96 379 1/1
0.50 2:19 35 13.01 104 98-112 480 5/0
0.63 2:54 35 12.88 111 102-115 517 4/0
0.75 3:29 35 12.96 97 95-99 449 5/0
0.88 3:58 30 15.20 100 98-102 395 5/0
1.00 4:29 31 14.59 102 102-103 420 2/3
1.13 4:59 30 15.14 109 102-112 432 3/0
1.25 5:21 22 20.05 110 108-112 329 0/5
1.38 5:46 25 18.25 108 106-111 355 0/2
1.50 6:14 27 16.40 100 93-107 366 1/1
1.63 6:44 30 14.85 87 83-93 351 1/2
1.75 7:14 31 14.72 91 85-96 371 0/7
1.88 7:42 28 16.24 93 91-95 344 0/10
2.00 8:07 25 18.21 95 93-100 313 0/11
2.13 8:32 25 18.15 101 92-106 334 0/8
2.25 8:52 20 22.56 94 91-96 250 0/6
2.38 9:16 24 18.58 92 84-96 297 0/2
2.50 9:42 27 16.95 99 84-112 351 5/0
2.63 10:28 45 9.91 105 98-112 636 0/1
2.63 10:42 14 1.98 103 98-108 3120 0/0

Heart

98/115max
  • Show Beats/Mile

Elevation

Asc 33m, Range 56m
Elevation Graph
Biggest Climbs (m) Mph
22 2.3% 13.4
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 44 2:56 More
800m 1:32 3:05 More
1km 1:59 3:12 More
Mile 3:29 3:29 More

Predictions

Dist Time Per Mile
10 miles 47:48 4:47
20km 1:00:59 4:54
15 miles 1:15:18 5:01
20 miles 1:43:56 5:12
40km 2:12:36 5:20
25 miles 2:13:28 5:20
42km 2:20:03 5:22
50 miles 4:50:13 5:48
56 miles 5:29:31 5:53
100 miles 10:31:04 6:19
112 miles 11:56:32 6:24
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