for an ad-free Fetcheveryone experience!

Wed 8th Nov 2023 at 6:18pm by Martin James

Walk > General

Follow User
0 👍

Time
14:03
Miles
0.69
Min/mi
20:22
Pacing
0%
Stride(cm)
70
Cals
62
Cadence
113
BPM
78
%MHR
42.3
B/mi
1585
Asc(m)
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.69mi - 14:03(20:17/mi) 78/91bpm [1582b/mi] 62cal 46/62rpm

14:03

Pin Map

0mi in 0

Pace

10%

18%

45%

27%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:17	1:17	20:37	81 72-89	1670	111 106-114	0/5
0.13	2:23	1:06	17:38	86 79-90	1516	113 110-116	0/3
0.19	3:33	1:09	18:27	76 76-78	1402	113 106-118	2/4
0.25	4:38	1:05	17:27	80 79-81	1397	114 112-118	0/5
0.31	5:44	1:06	17:33	75 73-81	1316	115 108-120	0/6
0.38	6:55	1:11	18:54	74 71-77	1398	112 108-116	1/2
0.44	8:04	1:09	18:22	79 75-82	1451	115 110-122	3/1
0.50	9:13	1:10	18:35	84 82-85	1561	112 110-118	1/3
0.56	10:21	1:08	18:10	84 82-85	1527	113 108-116	1/3
0.63	11:44	1:23	22:02	81 76-84	1785	114 110-124	2/1
0.69	13:47	2:03	32:45	66 63-74	2162	107 100-120	2/1
0.69	14:03	16	53:19	65 64-66	3466	-	0/0

Heart

78/90max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 25m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (124 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:23	17:39	More
800m	8:58	18:02	More
1km	11:30	18:30	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry