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Fri 29th Sep 2023 at 7:03pm by mcshane

Bike > General
  • Time
    15:37
  • Miles
    2.77
  • Mph
    10.6
  • Pacing
    0%
  • Cals
    114
  • Asc(m)
    17
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2km - 5:46(2:53/km) 55cal 20.79/28.35kmph
2) 2km - 6:12(3:06/km) 50cal 19.35/25.56kmph
3) 0.46km - 3:38(7:59/km) 9cal 7.51/23.88kmph
5:46 6:12 3:38

Pace

17% 7% 34% 40% 2%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.13 35 35 12.86 6/1
0.25 1:11 36 12.35 1/1
0.38 1:50 39 11.52 0/4
0.50 2:55 1:04 +24 7.01 4/0
0.63 3:24 29 15.38 1/0
0.75 4:27 1:03 +18 7.13 0/3
0.88 4:58 31 14.55 0/0
1.00 5:28 30 14.95 3/0
1.13 5:59 31 14.54 0/2
1.25 6:30 31 14.43 1/1
1.38 7:03 33 13.75 2/0
1.50 7:38 35 13.01 2/0
1.63 8:10 33 13.70 2/1
1.75 9:36 1:26 +50 5.26 0/3
1.88 10:06 31 14.73 0/2
2.00 10:37 31 14.56 0/1
2.13 11:32 55 +5 8.22 0/1
2.25 12:22 49 9.10 1/1
2.38 13:02 41 11.10 0/0
2.50 13:40 38 11.72 0/1
2.63 14:27 46 9.74 0/1
2.75 15:07 40 11.28 0/2
2.77 17:14 2:07 0.52 0/0

Elevation

Asc 17m, Range 13m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 58 3:54 More
800m 2:00 4:02 More
1km 2:33 4:06 More
Mile 4:20 4:20 More

Predictions

Dist Time Per Mile
10 miles 1:00:54 6:05
20km 1:16:40 6:10
15 miles 1:33:35 6:14
20 miles 2:06:57 6:21
40km 2:39:51 6:26
25 miles 2:40:50 6:26
42km 2:48:20 6:27
50 miles 5:35:20 6:42
56 miles 6:18:08 6:45
100 miles 11:39:08 6:59
112 miles 13:08:22 7:02

Bespoke Fields

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