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Thu 28th Sep 2023 at 6:11pm by Totoro

Walk > General
  • Time
    20:22
  • Miles
    0.90
  • Min/mi
    22:38
  • Pacing
    0%
  • Cals
    143
  • BPM
    100
  • %MHR
    56.4
  • B/mi
    2270
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.9m - 20:22(22:43/m) 143cal
20:22
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

10% 35% 49% 7%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 2:40 2:40 42:38 72 68-90 3070 0/0
0.13 4:04 1:24 22:20 101 93-105 2255 0/0
0.19 5:23 1:19 21:12 98 90-110 2077 0/1
0.25 6:46 1:23 22:05 98 93-103 2164 0/0
0.31 8:03 1:17 20:36 98 93-103 2018 1/0
0.38 9:23 1:20 21:13 98 94-103 2079 1/2
0.44 10:50 1:28 23:23 97 92-101 2268 1/1
0.50 12:17 1:26 23:03 106 98-111 2443 4/0
0.56 13:38 1:21 21:44 108 106-110 2346 5/2
0.63 14:48 1:10 18:36 100 92-107 1860 0/3
0.69 16:01 1:13 19:31 100 95-106 1951 0/2
0.75 17:20 1:19 20:59 103 99-106 2161 1/2
0.81 18:34 1:15 19:53 105 98-109 2087 0/0
0.88 19:52 1:18 20:43 111 108-115 2299 0/0
0.90 20:27 35 27:14 110 108-113 2996 6/22

Heart

100/115max
  • Show Beats/Mile

Elevation

Asc 0m, Range 22m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 4:53 19:39 More
800m 10:24 20:55 More
1km 13:00 20:55 More

Predictions

Dist Time Per Mile

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