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Tue 26th Sep 2023 at 4:27pm by BareHeadEm

Walk > General
  • Time
    12:42
  • Miles
    0.59
  • Min/mi
    21:32
  • Pacing
    0%
  • Stride(cm)
    74
  • Cals
    71
  • Cadence
    101
  • BPM
    106
  • %MHR
    62.4
  • B/mi
    2284
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.59mi - 12:42(21:33/mi) 106/139bpm [2285b/mi] 71cal 47/55rpm 2.78/3.51mph
12:42

Pace

5% 11% 11% 11% 63%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:35 1:35 25:16 108 86-124 2729 98 92-108 0/10
0.13 2:53 1:18 20:51 110 103-118 2294 98 96-102 1/1
0.19 4:08 1:16 20:08 124 100-139 2497 101 100-102 1/1
0.25 5:27 1:19 20:59 115 98-130 2414 104 100-110 0/0
0.31 6:43 1:16 20:12 95 91-100 1919 101 98-104 1/1
0.38 7:59 1:16 20:10 99 96-102 1996 101 94-106 1/1
0.44 9:15 1:17 20:30 98 95-102 2009 100 94-104 1/1
0.50 10:43 1:27 23:16 98 95-100 2279 104 100-108 0/0
0.56 11:57 1:15 19:54 100 95-102 1991 103 102-106 0/0
0.59 12:42 45 27:48 98 93-101 2724 103 100-104 0/0

Heart

106/139max
  • Show Beats/Mile

Elevation

Asc 0m, Range 11m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

101 (110 max) Stride Length: 74cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:01 20:12 More
800m 10:16 20:39 More

Predictions

Dist Time Per Mile
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