Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Sun 24th Sep 2023 at 2:19pm by Vambo76
Walk > General
-
Time
1:19:48
-
Miles
2.21
-
Min/mi
36:07
-
Pacing
0%
-
Stride(cm)
40
-
Cadence
111
-
BPM
79
-
%MHR
44.1
-
B/mi
2867
-
Hillscore
1
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 18:59(18:59/m) 80/95bpm [1518b/mi]
2) 1m - 55:34(55:44/m) 78/87bpm [4347b/mi]
3) 0.21m - 5:15(24:32/m) 78/92bpm [1914b/mi]
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.06 |
1:24 |
1:24 |
22:17 |
80 75-84 |
1783 |
107 102-112 |
2/0 |
| 0.13 |
2:28 |
1:04 |
17:11 |
89 79-93 |
1530 |
111 108-114 |
2/0 |
| 0.19 |
3:35 |
1:06 |
17:44 |
92 87-95 |
1631 |
114 110-116 |
2/0 |
| 0.25 |
4:42 |
1:07 |
17:57 |
82 79-87 |
1472 |
115 106-118 |
2/0 |
| 0.31 |
5:48 |
1:06 |
17:42 |
87 80-91 |
1540 |
114 110-118 |
0/0 |
| 0.38 |
6:48 |
1:00 |
16:00 |
88 78-94 |
1408 |
112 110-116 |
0/0 |
| 0.44 |
7:55 |
1:07 |
17:55 |
84 78-90 |
1504 |
116 112-122 |
2/0 |
| 0.50 |
8:52 |
56 |
15:03 |
80 79-84 |
1204 |
117 112-122 |
1/0 |
| 0.56 |
10:15 |
1:23 |
22:06 |
82 80-84 |
1812 |
114 110-118 |
0/1 |
| 0.63 |
11:22 |
1:07 |
17:53 |
83 81-84 |
1484 |
112 110-116 |
0/2 |
| 0.69 |
12:46 |
1:24 |
22:24 |
86 83-88 |
1926 |
111 108-114 |
0/1 |
| 0.75 |
13:46 |
1:00 |
16:08 |
83 74-89 |
1339 |
93 88-100 |
3/0 |
| 0.81 |
15:15 |
1:29 |
23:39 |
68 64-72 |
1608 |
- |
0/0 |
| 0.88 |
16:32 |
1:18 |
20:41 |
67 64-71 |
1385 |
- |
1/0 |
| 0.94 |
17:36 |
1:04 |
17:04 |
64 59-67 |
1092 |
- |
0/1 |
| 1.00 |
18:59 |
1:22 |
21:54 |
69 65-78 |
1511 |
- |
0/0 |
| 1.06 |
52:32 |
33:34 |
8:57:01 |
74 65-85 |
39739 |
111 102-116 |
1/1 |
| 1.13 |
56:42 |
4:10 |
1:06:36 |
83 81-87 |
5528 |
114 112-116 |
1/0 |
| 1.19 |
58:26 |
1:44 |
27:43 |
79 71-83 |
2189 |
112 106-116 |
1/0 |
| 1.25 |
59:31 |
1:05 |
17:15 |
78 74-80 |
1345 |
111 108-114 |
1/0 |
| 1.31 |
1:00:42 |
1:11 |
19:01 |
80 79-82 |
1521 |
112 110-116 |
0/0 |
| 1.38 |
1:01:57 |
1:15 |
20:01 |
83 80-86 |
1661 |
109 98-114 |
0/0 |
| 1.44 |
1:03:07 |
1:10 |
18:43 |
79 77-81 |
1478 |
113 112-118 |
0/0 |
| 1.50 |
1:04:17 |
1:10 |
18:36 |
83 81-84 |
1544 |
113 112-120 |
2/0 |
| 1.56 |
1:05:31 |
1:14 |
19:42 |
85 83-86 |
1675 |
111 108-116 |
0/1 |
| 1.63 |
1:06:44 |
1:13 |
19:29 |
80 75-86 |
1558 |
113 110-116 |
2/0 |
| 1.69 |
1:08:10 |
1:26 |
22:57 |
76 74-77 |
1744 |
111 108-116 |
0/2 |
| 1.75 |
1:09:22 |
1:12 |
19:07 |
74 73-76 |
1415 |
108 104-110 |
0/4 |
| 1.81 |
1:10:50 |
1:29 |
23:40 |
75 73-77 |
1775 |
107 98-110 |
0/1 |
| 1.88 |
1:11:59 |
1:08 |
18:11 |
77 73-81 |
1400 |
107 102-112 |
1/1 |
| 1.94 |
1:13:20 |
1:21 |
21:44 |
75 72-77 |
1630 |
111 102-120 |
0/6 |
| 2.00 |
1:14:35 |
1:15 |
19:55 |
74 72-76 |
1474 |
109 106-112 |
0/1 |
| 2.06 |
1:15:50 |
1:16 |
20:08 |
74 73-76 |
1490 |
111 110-114 |
0/2 |
| 2.13 |
1:18:02 |
2:12 |
35:04 |
73 64-76 |
2560 |
105 92-112 |
4/0 |
| 2.19 |
1:19:12 |
1:10 |
18:38 |
80 66-92 |
1491 |
107 102-110 |
0/0 |
| 2.22 |
1:19:54 |
42 |
23:52 |
87 82-90 |
2076 |
99 94-108 |
0/0 |
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
4:08 |
16:37 |
More |
| 800m |
8:37 |
17:20 |
More |
| 1km |
10:58 |
17:38 |
More |
| Mile |
18:40 |
18:40 |
More |
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