Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 24th Sep 2023 at 5:30pm by Mark J 🇳🇿

Bike > Commuting
  • Time
    7:15
  • Miles
    1.94
  • Mph
    16.1
  • Pacing
    0%
  • Cals
    38
  • BPM
    90
  • %MHR
    52.3
  • B/mi
    338
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 3.13km - 7:15(2:19/km) 90/105bpm [208b/km] 38cal 25.91/37.91kmph
7:15

Pace

1% 3% 10% 54% 32%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 23 23 9.82 71 65-73 434 41/0
0.13 37 14 16.41 63 61-68 230 0/2
0.19 51 15 15.46 73 68-78 283 0/6
0.25 1:03 12 18.78 83 79-86 265 0/5
0.31 1:16 13 17.78 88 87-91 297 0/4
0.38 1:29 13 17.47 93 91-94 319 0/0
0.44 1:41 12 18.79 95 94-96 303 0/1
0.50 1:51 11 20.88 96 96-96 276 1/1
0.56 2:01 10 23.24 97 96-97 250 0/2
0.63 2:11 10 22.34 97 96-97 261 0/3
0.69 2:21 10 22.16 96 96-97 260 0/3
0.75 2:35 13 16.96 93 89-96 329 0/0
0.81 2:48 13 16.78 89 87-92 318 0/1
0.88 2:59 11 21.26 95 93-96 268 0/1
0.94 3:09 11 20.96 100 97-101 286 0/2
1.00 3:20 11 20.56 102 101-104 298 0/0
1.06 3:32 11 19.97 103 101-104 309 0/1
1.13 3:46 14 15.64 96 95-99 368 0/2
1.19 4:00 14 16.10 96 94-98 358 0/2
1.25 4:15 16 14.51 97 94-100 401 0/0
1.31 4:34 19 11.91 98 94-103 494 0/2
1.38 4:51 17 13.61 102 97-105 450 0/1
1.44 5:09 18 12.45 92 88-96 443 0/0
1.50 5:25 16 14.25 83 78-88 349 0/1
1.56 5:39 15 15.19 81 78-84 320 1/1
1.63 5:54 14 15.87 87 84-89 329 0/1
1.69 6:09 15 14.86 89 88-90 359 0/1
1.75 6:24 15 14.91 90 89-92 362 0/0
1.81 6:38 14 16.45 94 92-94 343 0/0
1.88 6:51 13 17.02 94 93-95 331 0/0
1.94 7:06 15 15.16 95 94-96 376 0/1
1.94 7:14 8 2.96 91 89-95 1844 0/0

Heart

90/105max
  • Show Beats/Mile

Elevation

Asc 0m, Range 46m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 40 2:43 More
800m 1:28 2:57 More
1km 1:50 2:57 More
Mile 3:06 3:06 More

Predictions

Dist Time Per Mile
10 miles 41:14 4:07
20km 51:55 4:11
15 miles 1:03:23 4:14
20 miles 1:25:58 4:18
40km 1:48:15 4:21
25 miles 1:48:55 4:21
42km 1:53:59 4:22
50 miles 3:47:05 4:33
56 miles 4:16:04 4:34
100 miles 7:53:27 4:44
112 miles 8:53:52 4:46

Bespoke Fields

Amend your bespoke fields
Aches and pains
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,312 Fetchies!
Already a Fetchie? Sign in here