Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Sat 23rd Sep 2023 at 2:15pm by KatyLion
Walk > General
-
Time
47:18
-
Miles
1.89
-
Min/mi
25:02
-
Pacing
0%
-
Stride(cm)
50
-
Cals
223
-
Cadence
128
-
BPM
104
-
%MHR
53.1
-
B/mi
2590
-
Asc(m)
42
-
Hillscore
3
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1mi - 24:44(24:44/mi) 99/117bpm [2448b/mi] 112cal 45/125rpm
2) 0.89mi - 22:34(25:20/mi) 107/131bpm [2710b/mi] 111cal 38/121rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:07 |
2:07 |
33:54 |
84 69-91 |
2848 |
118 106-124 |
1/1 |
0.13 |
3:23 |
1:16 |
20:14 |
99 90-110 |
2003 |
115 104-128 |
4/0 |
0.19 |
4:48 |
1:25 |
22:39 |
111 103-117 |
2514 |
138 116-238 |
3/0 |
0.25 |
6:02 |
1:14 |
19:42 |
103 101-104 |
2028 |
201 114-246 |
1/0 |
0.31 |
7:13 |
1:11 |
19:02 |
102 99-106 |
1941 |
133 114-236 |
1/1 |
0.38 |
10:05 |
2:51 |
45:41 |
98 83-106 |
4478 |
112 94-120 |
1/2 |
0.44 |
11:40 |
1:35 |
25:22 |
88 84-92 |
2232 |
114 104-120 |
1/1 |
0.50 |
13:16 |
1:36 |
25:43 |
89 83-99 |
2289 |
135 112-238 |
1/0 |
0.56 |
14:45 |
1:29 |
23:42 |
101 99-104 |
2394 |
180 116-234 |
0/1 |
0.63 |
16:31 |
1:46 |
28:09 |
101 94-109 |
2844 |
116 108-120 |
0/2 |
0.69 |
17:55 |
1:24 |
22:28 |
107 103-112 |
2405 |
131 102-236 |
2/1 |
0.75 |
19:15 |
1:21 |
21:30 |
106 100-117 |
2280 |
127 100-236 |
0/4 |
0.81 |
20:33 |
1:18 |
20:44 |
103 98-114 |
2136 |
124 114-228 |
0/9 |
0.88 |
21:50 |
1:17 |
20:36 |
103 99-107 |
2122 |
141 114-226 |
1/6 |
0.94 |
23:11 |
1:21 |
21:36 |
99 92-102 |
2138 |
139 114-242 |
0/5 |
1.00 |
24:45 |
1:33 |
24:50 |
99 93-104 |
2459 |
108 90-114 |
0/4 |
1.06 |
26:53 |
2:09 |
34:19 |
93 81-102 |
3192 |
113 90-132 |
0/3 |
1.13 |
28:21 |
1:28 |
23:21 |
110 91-120 |
2568 |
120 106-124 |
0/4 |
1.19 |
29:35 |
1:15 |
19:54 |
105 97-124 |
2090 |
156 114-236 |
0/4 |
1.25 |
30:49 |
1:13 |
19:32 |
98 95-100 |
1914 |
162 116-242 |
0/2 |
1.31 |
32:17 |
1:28 |
23:29 |
97 95-103 |
2277 |
112 104-118 |
1/2 |
1.38 |
34:14 |
1:57 |
31:09 |
107 100-117 |
3334 |
109 104-112 |
5/1 |
1.44 |
36:00 |
1:46 |
28:20 |
108 101-117 |
3061 |
107 82-116 |
3/0 |
1.50 |
37:16 |
1:16 |
20:13 |
116 107-121 |
2345 |
112 96-120 |
3/1 |
1.56 |
38:46 |
1:30 |
24:00 |
110 109-114 |
2639 |
114 96-136 |
3/0 |
1.63 |
40:28 |
1:42 |
27:18 |
106 97-114 |
2894 |
127 110-226 |
1/0 |
1.69 |
42:18 |
1:50 |
29:25 |
112 100-122 |
3295 |
116 82-224 |
7/0 |
1.75 |
44:21 |
2:02 |
32:37 |
123 115-131 |
4012 |
112 90-154 |
8/0 |
1.81 |
45:41 |
1:20 |
21:20 |
108 103-115 |
2305 |
131 110-226 |
3/0 |
1.88 |
47:02 |
1:22 |
21:45 |
104 99-110 |
2262 |
112 104-118 |
5/0 |
1.89 |
47:20 |
18 |
18:14 |
109 109-109 |
1988 |
116 116-116 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:59 |
20:02 |
More |
800m |
11:15 |
22:38 |
More |
1km |
14:05 |
22:41 |
More |
Mile |
23:51 |
23:51 |
More |
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