Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Fri 22nd Sep 2023 at 1:36pm by Shaker
Walk > General
-
Time
29:26
-
Miles
1.52
-
Min/mi
19:22
-
Pacing
0%
-
Stride(cm)
74
-
Cals
151
-
Cadence
113
-
BPM
73
-
%MHR
43
-
B/mi
1423
-
Asc(m)
176
-
Hillscore
8
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1km - 12:51(12:51/km) 62/77bpm [796b/km] 60cal 53/58rpm
2) 1km - 11:33(11:33/km) 76/96bpm [878b/km] 63cal 52/62rpm
3) 0.44km - 5:03(11:22/km) 90/102bpm [1022b/km] 28cal 50/61rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:21 |
1:21 |
21:30 |
61 55-69 |
1312 |
108 100-112 |
5/46 |
0.13 |
2:34 |
1:14 |
19:39 |
60 57-62 |
1179 |
111 102-112 |
26/0 |
0.19 |
3:47 |
1:12 |
19:17 |
57 55-60 |
1100 |
111 108-114 |
12/7 |
0.25 |
5:01 |
1:15 |
19:54 |
59 56-63 |
1174 |
112 110-114 |
13/8 |
0.31 |
6:19 |
1:18 |
20:49 |
58 55-62 |
1207 |
111 100-116 |
9/3 |
0.38 |
7:32 |
1:13 |
19:27 |
63 57-69 |
1225 |
112 108-114 |
28/6 |
0.44 |
13:37 |
6:04 +4:33
|
1:37:12 |
63 52-72 |
6123 |
108 86-116 |
0/27 |
0.50 |
14:54 |
1:17 |
20:34 |
68 57-76 |
1398 |
110 104-112 |
5/15 |
0.56 |
16:08 |
1:15 |
19:53 |
61 56-67 |
1213 |
111 108-112 |
3/17 |
0.63 |
17:28 |
1:20 |
21:12 |
67 61-73 |
1421 |
108 104-110 |
1/7 |
0.69 |
18:48 |
1:20 |
21:14 |
65 59-72 |
1380 |
107 102-110 |
5/2 |
0.75 |
20:11 |
1:24 |
22:18 |
60 57-65 |
1338 |
105 102-108 |
13/2 |
0.81 |
1:07:29 |
47:18 +49:13
|
12:36:51 |
73 60-85 |
55250 |
116 112-120 |
2/14 |
0.88 |
1:11:45 |
4:16 |
1:08:12 |
81 76-85 |
5524 |
116 114-120 |
8/0 |
0.94 |
1:28:19 |
16:34 +15:33
|
4:24:56 |
88 71-94 |
23315 |
113 96-120 |
5/19 |
1.00 |
1:29:35 |
1:16 |
20:15 |
89 84-92 |
1802 |
117 114-120 |
24/0 |
1.06 |
1:30:41 |
1:06 |
17:41 |
83 77-87 |
1468 |
118 112-122 |
7/0 |
1.13 |
1:31:42 |
1:01 |
16:17 |
78 73-87 |
1270 |
117 116-122 |
13/20 |
1.19 |
1:32:46 |
1:04 |
17:06 |
82 78-88 |
1403 |
117 112-122 |
5/9 |
1.25 |
1:33:49 |
1:03 |
16:48 |
83 79-89 |
1394 |
116 114-122 |
2/23 |
1.31 |
1:34:50 |
1:01 |
16:15 |
91 89-96 |
1479 |
117 116-118 |
11/3 |
1.38 |
1:35:55 |
1:05 |
17:18 |
92 86-101 |
1591 |
118 116-122 |
8/7 |
1.44 |
1:36:59 |
1:04 |
17:02 |
89 86-94 |
1516 |
117 108-122 |
7/8 |
1.50 |
1:38:06 |
1:07 |
17:57 |
89 86-92 |
1598 |
116 112-120 |
6/11 |
1.52 |
1:39:21 |
1:15 +37
|
1:06:14 |
84 78-89 |
5564 |
96 80-112 |
1/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:01 |
16:10 |
More |
800m |
8:21 |
16:48 |
More |
1km |
17:18 |
27:50 |
More |
Mile |
1:22:37 |
1:22:37 |
More |
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