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Fri 22nd Sep 2023 at 7:38am by Nellers

Bike > Exercise Bike

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Time
5:01
Miles
1.24
Mph
14.8
Pacing
0%
Cals
54
BPM
112
%MHR
62.3
B/mi
454
Surface
Indoor

Notes & Comments

Split Summary
===
1) 0km - 5:01(0/km) 120/133bpm [INFb/km] 54cal

5:01

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	5:00	5:00	0.00	112 84-133	INF

Heart

112/133max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	52:08	5:13
20km	1:06:31	5:21
15 miles	1:22:08	5:29
20 miles	1:53:24	5:40
40km	2:24:42	5:49
25 miles	2:25:39	5:50
42km	2:32:50	5:51
50 miles	5:16:52	6:20
56 miles	5:59:48	6:26
100 miles	11:29:22	6:54
112 miles	13:02:47	6:59

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