M50 Essex

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Read the interview with Nellers
STATUS Screaming inside my heart

No clubs listed.
About Me
I’m just trying to act natural,
Can you tell that I’m nervous?
I’m just trying to make it through this life without falling apart.
Oh what a bummer it is to be a human being.
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
For a new runner: Slow down. You're almost certainly running too fast. Training is not racing.
Recent Blogs
The Rollercoaster of training and eating Jul 2022
Deja Vu all over again Jun 2022
Well this sucks donkey balls Feb 2022
Grit Oct 2021
You’d get less for murder etc Sep 2021
Recent Training
19th Aug
Physiotherapy 0mi 54:18
19th Aug
CrossFit 0mi 20:01
19th Aug
Weights 0mi 37:04
19th Aug
Skipping 0mi 10:01
19th Aug
Row Indoor SS 5.1mi 36:00
12 Month Benchmarks Run Bike
Mile 7:00 2:15
5k 27:44 9:25
5mi 47:47 15:41
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
Indoor Rowing
Game of Thrones
August Hugathon
Hello to Jason Isaacs
Star Trek - to boldly go..
Buddies (86)
Followers (16)
Badges Collected See available badges
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