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Tue 12th Sep 2023 at 8:32am by Drell

Walk > General
  • Time
    35:21
  • Miles
    1.61
  • Min/mi
    21:57
  • Pacing
    0%
  • Stride(cm)
    63
  • Cals
    121
  • Cadence
    117
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62mi - 12:37(20:18/mi) 46cal 48/61rpm 2.95/4.22mph
2) 0.62mi - 14:06(22:41/mi) 45cal 40/62rpm 2.65/4.86mph
3) 0.37mi - 8:38(23:28/mi) 30cal 42/61rpm 2.56/11.69mph
12:37 14:06 8:38
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

8% 15% 8% 27% 39% 4%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:31 115 106-118 1/3
0.13 2:27 1:18 20:47 115 110-120 0/3
0.19 3:40 1:12 19:15 114 106-118 1/3
0.25 4:47 1:07 17:51 117 106-118 1/3
0.31 6:20 1:34 24:58 118 116-122 0/2
0.38 7:30 1:09 18:32 118 118-118 0/3
0.44 8:33 1:03 16:49 118 116-118 2/4
0.50 9:46 1:14 19:41 117 110-118 0/3
0.56 11:06 1:19 21:11 113 106-118 0/1
0.63 12:41 1:35 25:15 114 108-118 1/2
0.69 14:00 1:19 21:04 117 114-118 1/1
0.75 15:19 1:19 21:02 117 110-118 3/1
0.81 16:36 1:17 20:39 117 112-118 1/3
0.88 18:05 1:29 23:44 117 112-124 1/3
0.94 19:13 1:08 18:14 115 110-118 2/1
1.00 20:51 1:37 25:56 114 98-118 1/0
1.06 22:07 1:16 20:23 116 108-118 1/1
1.13 24:41 2:34 41:03 116 108-118 1/1
1.19 25:47 1:07 17:44 118 118-120 1/2
1.25 26:51 1:03 16:50 118 118-118 1/2
1.31 28:00 1:10 18:32 118 118-118 3/2
1.38 29:20 1:19 21:11 118 118-122 1/2
1.44 30:34 1:14 19:45 118 114-118 2/2
1.50 32:26 1:53 30:04 117 114-118 1/1
1.56 33:57 1:31 24:09 118 112-122 1/0
1.61 35:20 1:23 29:37 118 118-118 1/1

Elevation

Asc 3m, Range 27m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

117 (124 max) Stride Length: 63cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:29 18:01 More
800m 9:41 19:28 More
1km 12:37 20:18 More
Mile 20:51 20:51 More

Predictions

Dist Time Per Mile
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