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Wed 6th Sep 2023 at 10:59am by Velociraptor

Walk > General
  • Good
  • Time
    6:39
  • Miles
    0.41
  • Min/mi
    16:13
  • Pacing
    0%
  • Stride(cm)
    72
  • Cals
    18
  • Cadence
    138
  • BPM
    87
  • %MHR
    46.1
  • B/mi
    1407
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

Home from the charity shop.
6:39
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

8% 92%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:00 1:00 15:55 89 70-107 1417 140 134-146 0/4
0.13 1:59 59 15:51 88 83-102 1394 139 136-142 0/1
0.19 3:00 1:01 16:19 91 90-93 1485 137 134-142 0/0
0.25 4:00 1:00 16:03 85 82-92 1364 141 136-146 0/2
0.31 5:03 1:02 16:38 84 82-86 1397 138 132-142 0/1
0.38 6:05 1:02 16:37 85 80-90 1412 135 128-138 1/0
0.41 6:39 34 18:07 86 83-88 1557 135 132-138 1/0

Heart

87/107max
  • Show Beats/Mile

Elevation

Asc 3m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

138 (146 max) Stride Length: 72cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
100m 57 15:14 More
200m 1:57 15:39 More
400m 3:57 15:52 More

Predictions

Dist Time Per Mile
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