Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
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for an ad-free Fetcheveryone experience! |
Fri 1st Sep 2023 at 12:46pm by Metro_Nome
Walk > General
-
Time
36:29
-
Miles
1.32
-
Min/mi
27:38
-
Pacing
0%
-
Stride(cm)
52
-
Cals
164
-
Cadence
113
-
BPM
106
-
%MHR
62.2
-
B/mi
2942
-
Asc(m)
24
-
Hillscore
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1mi - 27:37(27:37/mi) 106/120bpm [2928b/mi] 124cal 22/120rpm
2) 0.32mi - 8:52(27:25/mi) 109/117bpm [2989b/mi] 40cal 28/66rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:19 |
1:19 |
20:57 |
111 108-114 |
2326 |
107 80-116 |
3/0 |
0.13 |
2:44 |
1:25 |
22:39 |
114 107-120 |
2582 |
112 100-142 |
4/1 |
0.19 |
5:23 |
2:39 |
42:28 |
112 103-120 |
4756 |
103 96-116 |
2/0 |
0.25 |
7:02 |
1:39 |
26:25 |
114 108-119 |
3011 |
105 88-122 |
3/0 |
0.31 |
9:00 |
1:58 |
31:25 |
115 109-120 |
3612 |
111 102-120 |
3/0 |
0.38 |
10:48 |
1:48 |
28:54 |
107 100-119 |
3092 |
110 94-124 |
1/1 |
0.44 |
12:49 |
2:01 |
32:14 |
103 99-109 |
3320 |
113 94-124 |
1/4 |
0.50 |
14:33 |
1:44 |
27:43 |
103 99-108 |
2855 |
114 100-124 |
1/4 |
0.56 |
16:31 |
1:58 |
31:31 |
104 101-109 |
3278 |
117 102-126 |
0/3 |
0.63 |
18:19 |
1:48 |
28:46 |
96 90-105 |
2762 |
116 94-126 |
0/4 |
0.69 |
19:57 |
1:38 |
26:07 |
91 87-95 |
2377 |
120 112-128 |
0/5 |
0.75 |
21:17 |
1:20 |
21:24 |
97 89-105 |
2076 |
127 112-240 |
0/5 |
0.81 |
22:45 |
1:28 |
23:24 |
101 96-108 |
2364 |
119 100-122 |
0/4 |
0.88 |
24:10 |
1:25 |
22:41 |
101 95-106 |
2292 |
109 94-118 |
1/2 |
0.94 |
25:54 |
1:44 |
27:46 |
102 95-111 |
2833 |
113 100-122 |
1/2 |
1.00 |
27:18 |
1:24 |
22:30 |
112 108-117 |
2521 |
112 94-118 |
3/0 |
1.06 |
28:45 |
1:27 |
23:12 |
113 110-117 |
2621 |
110 104-116 |
3/0 |
1.13 |
30:12 |
1:27 |
23:04 |
111 105-117 |
2561 |
110 104-116 |
3/0 |
1.19 |
33:00 |
2:48 |
44:54 |
108 102-115 |
4850 |
110 100-114 |
1/2 |
1.25 |
34:18 |
1:17 |
20:39 |
111 105-116 |
2293 |
113 100-132 |
2/1 |
1.31 |
36:01 |
1:43 |
27:27 |
107 104-112 |
2938 |
111 104-120 |
3/1 |
1.34 |
36:29 |
28 |
19:15 |
101 99-104 |
1945 |
112 106-114 |
1/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:47 |
23:18 |
More |
800m |
11:42 |
23:32 |
More |
1km |
15:19 |
24:39 |
More |
Mile |
26:40 |
26:40 |
More |
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