Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
-
Time
1:30:05
-
Miles
2.69
-
Min/mi
33:29
-
Pacing
0%
-
Cals
390
-
Cadence
107
-
BPM
89
-
%MHR
51.7
-
B/mi
2977
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0mi - 4:01(0/mi) 95/101bpm [INFb/mi] 25cal 20/67rpm
2) 0mi - 2:49(0/mi) 93/98bpm [INFb/mi] 16cal 17/67rpm
3) 0.15mi - 4:59(33:31/mi) 92/98bpm [3084b/mi] 27cal 6/73rpm
4) 0.61mi - 7:30(12:14/mi) 92/99bpm [1125b/mi] 38cal 6/117rpm
5) 0.34mi - 7:03(21:01/mi) 92/100bpm [1934b/mi] 34cal 12/73rpm
6) 0.29mi - 6:53(23:21/mi) 93/103bpm [2172b/mi] 33cal 8/74rpm
7) 0.12mi - 5:17(43:53/mi) 86/92bpm [3774b/mi] 20cal 1/48rpm
8) 0.14mi - 5:44(41:44/mi) 81/91bpm [3380b/mi] 19cal 2/62rpm
9) 0.13mi - 4:00(31:38/mi) 85/92bpm [2688b/mi] 15cal 1/74rpm
10) 0.91mi - 41:47(45:40/mi) 86/102bpm [3928b/mi] 163cal
4:01 2:49 4:59 7:30 7:03 6:53 5:17 5:44 4:00 41:47
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.13 |
12:16 |
12:16 +50
|
1:38:09 |
93 85-99 |
9127 |
111 80-146 |
3/2 |
| 0.25 |
14:52 |
2:36 +1:10
|
20:51 |
93 89-97 |
1939 |
141 112-234 |
2/1 |
| 0.38 |
16:14 |
1:21 |
10:50 |
92 87-96 |
997 |
128 128-128 |
1/1 |
| 0.50 |
17:06 |
52 |
6:59 |
92 89-97 |
643 |
116 116-116 |
3/3 |
| 0.63 |
18:25 |
1:18 |
10:27 |
94 89-97 |
982 |
103 80-122 |
3/2 |
| 0.75 |
21:03 |
2:39 |
21:10 |
91 83-96 |
1926 |
38 38-38 |
2/3 |
| 0.88 |
23:45 |
2:41 |
21:30 |
90 83-93 |
1936 |
103 80-126 |
2/2 |
| 1.00 |
26:09 |
2:24 |
19:16 |
94 89-100 |
1811 |
101 80-142 |
2/2 |
| 1.13 |
28:45 |
2:36 |
20:45 |
92 85-98 |
1909 |
111 100-146 |
1/2 |
| 1.25 |
31:35 |
2:50 |
22:43 |
95 89-103 |
2158 |
108 34-148 |
2/2 |
| 1.38 |
34:18 |
2:43 |
21:43 |
92 87-98 |
1998 |
93 90-96 |
2/2 |
| 1.50 |
39:51 |
5:33 |
44:22 |
86 80-92 |
3816 |
94 94-94 |
3/3 |
| 1.63 |
45:40 |
5:50 |
46:37 |
81 72-91 |
3776 |
119 114-124 |
2/2 |
| 1.75 |
49:28 |
3:48 |
30:20 |
86 79-92 |
2609 |
119 90-148 |
3/3 |
| 1.88 |
53:34 |
4:06 |
32:46 |
87 80-91 |
2851 |
- |
5/5 |
| 2.00 |
58:18 |
4:44 |
37:55 |
93 82-102 |
3526 |
- |
3/4 |
| 2.13 |
1:03:25 |
5:07 |
40:54 |
86 80-93 |
3517 |
82 82-82 |
2/2 |
| 2.25 |
1:08:08 |
4:43 |
37:48 |
88 80-97 |
3326 |
- |
3/4 |
| 2.38 |
1:12:44 |
4:36 |
36:46 |
85 73-101 |
3125 |
- |
4/5 |
| 2.50 |
1:14:50 |
2:06 |
16:47 |
95 92-100 |
1595 |
- |
3/3 |
| 2.63 |
1:27:33 |
12:43 |
1:41:48 |
80 63-100 |
8144 |
100 100-100 |
3/2 |
| 2.69 |
1:32:05 |
4:32 |
1:07:45 |
84 77-92 |
5690 |
- |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
1:44 |
6:58 |
More |
| 800m |
5:02 |
10:08 |
More |
| 1km |
7:21 |
11:49 |
More |
| Mile |
15:09 |
15:09 |
More |
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