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Tue 16th May 2023 at 7:29am by The Duckinator

Walk > General
  • Time
    21:59
  • Miles
    0.67
  • Min/mi
    32:49
  • Pacing
    0%
  • Stride(cm)
    49
  • Cals
    137
  • Cadence
    100
  • BPM
    99
  • %MHR
    51.5
  • B/mi
    3263
  • Asc(m)
    26
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.67mi - 21:59(32:45/mi) 99/137bpm [3242b/mi] 137cal 27/84rpm 1.83/12.65mph
21:59
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

35% 9% 9% 9% 37%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:28 2:28 39:29 88 79-98 3474 101 90-116 6/8
0.13 6:19 3:51 1:01:40 82 74-92 5056 102 84-114 7/3
0.19 8:56 2:36 41:42 100 84-132 4171 100 84-116 5/4
0.25 11:02 2:06 33:39 130 115-137 4374 97 80-168 6/6
0.31 12:46 1:44 27:42 103 90-116 2854 97 80-158 7/5
0.38 14:05 1:19 21:04 91 84-97 1918 102 86-112 5/4
0.44 15:23 1:18 20:49 100 86-113 2082 105 102-114 1/7
0.50 16:54 1:31 24:23 103 97-113 2512 104 96-112 2/8
0.56 18:33 1:39 26:22 103 94-118 2715 97 84-116 5/4
0.63 20:16 1:43 27:23 112 99-127 3066 99 84-106 9/3
0.67 21:59 1:43 37:03 99 89-107 3667 102 90-106 2/4

Heart

99/137max
  • Show Beats/Mile

Elevation

Asc 26m, Range 17m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

100 (168 max) Stride Length: 49cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:36 22:31 More
800m 13:20 26:49 More
1km 19:40 31:39 More

Predictions

Dist Time Per Mile
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