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Fri 12th May 2023 at 6:01pm by The Great Cubbio

Walk > General
  • Time
    13:55
  • Miles
    0.73
  • Min/mi
    19:04
  • Pacing
    0%
  • Stride(cm)
    71
  • Cals
    77
  • Cadence
    120
  • BPM
    72
  • %MHR
    42.1
  • B/mi
    1371
  • Asc(m)
    13
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.73mi - 13:55(18:59/mi) 72/95bpm [1366b/mi] 77cal 42/117rpm
13:55

Pace

8% 24% 8% 59%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 57 57 15:15 69 63-76 1053 113 90-126 3/2
0.13 1:55 57 15:17 64 61-65 978 124 120-128 3/3
0.19 2:45 50 13:26 66 60-73 886 122 120-126 2/2
0.25 3:47 1:02 16:37 69 61-78 1146 125 120-126 3/2
0.31 4:59 1:12 19:09 76 69-80 1455 119 112-126 3/2
0.38 6:27 1:28 23:24 70 65-74 1638 117 106-122 3/1
0.44 7:20 53 14:13 82 73-88 1166 122 116-126 4/1
0.50 8:23 1:03 16:45 88 81-94 1474 124 120-126 2/1
0.56 10:11 1:48 28:44 76 68-83 2184 115 94-122 3/3
0.63 11:42 1:31 24:17 70 66-74 1700 119 112-124 3/5
0.69 12:54 1:13 19:20 67 59-72 1296 117 110-124 2/2
0.73 13:56 1:02 22:29 63 59-65 1416 118 114-120 1/2

Heart

72/94max
  • Show Beats/Mile

Elevation

Asc 13m, Range 10m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

120 (128 max) Stride Length: 71cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:29 14:01 More
800m 8:04 16:13 More
1km 11:20 18:14 More

Predictions

Dist Time Per Mile
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