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Tue 28th Mar 2023 at 5:46pm by PhatButFit

Walk > General

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Time
16:30
Miles
0.93
Min/mi
17:45
Pacing
0%
Stride(cm)
73
Cals
98
Cadence
124
Asc(m)
15
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1.5km - 16:30(11:02/km) 98cal 60/67rpm 5.44/6.42kmph

16:30

Pace

13%

80%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:15	1:15	19:55	124 120-126	1/7
0.13	2:16	1:01	16:16	126 124-128	1/0
0.19	3:16	1:00	16:02	126 122-128	0/3
0.25	4:15	1:00	15:54	127 126-128	0/2
0.31	5:19	1:04	16:59	127 126-128	0/2
0.38	6:19	1:00	15:57	125 124-128	0/5
0.44	7:39	1:20	21:22	123 120-128	4/0
0.50	8:47	1:08	18:05	120 118-124	3/0
0.56	9:53	1:07	17:47	124 122-126	2/1
0.63	11:06	1:12	19:19	122 118-126	3/0
0.69	12:15	1:09	18:31	123 120-124	2/1
0.75	13:27	1:11	19:03	124 118-128	0/2
0.81	14:32	1:05	17:17	125 120-130	0/1
0.88	15:33	1:01	16:21	128 124-134	0/2
0.93	16:29	56	17:13	121 108-128	1/1

Elevation

Asc 15m, Range 19m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 2.5%	18:46
See your biggest climbs

Cadence

124 (134 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:58	15:57	More
800m	8:35	17:15	More
1km	10:55	17:34	More

Predictions

Dist	Time	Per Mile

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