Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Mon 27th Mar 2023 at 7:49pm by kateandgin
Walk > General
-
Time
30:43
-
Miles
1.42
-
Min/mi
21:38
-
Pacing
0%
-
Stride(cm)
68
-
Cals
184
-
Cadence
109
-
BPM
96
-
%MHR
56.7
-
B/mi
2072
-
Asc(m)
50
-
Hillscore
5
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1mi - 23:14(23:14/mi) 92/125bpm [2137b/mi] 138cal 43/88rpm
2) 0.42mi - 7:29(18:03/mi) 103/120bpm [1859b/mi] 46cal 52/59rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:56 |
1:56 |
31:03 |
75 69-80 |
2329 |
109 88-114 |
1/3 |
0.13 |
3:13 |
1:16 |
20:20 |
73 70-76 |
1484 |
106 98-110 |
1/4 |
0.19 |
4:22 |
1:09 |
18:26 |
73 68-77 |
1346 |
110 108-112 |
3/0 |
0.25 |
5:31 |
1:09 |
18:22 |
83 76-92 |
1524 |
110 108-114 |
5/0 |
0.31 |
6:43 |
1:12 |
19:17 |
95 92-101 |
1832 |
106 102-112 |
6/0 |
0.38 |
7:53 |
1:10 |
18:39 |
103 98-106 |
1921 |
108 104-110 |
5/0 |
0.44 |
9:03 |
1:10 |
18:46 |
106 98-116 |
1990 |
105 104-108 |
6/0 |
0.50 |
10:30 |
1:26 |
23:00 |
112 104-116 |
2576 |
106 96-110 |
0/4 |
0.56 |
11:44 |
1:14 |
19:48 |
97 92-104 |
1921 |
109 104-112 |
0/3 |
0.63 |
13:12 |
1:28 |
23:35 |
91 88-94 |
2147 |
106 102-112 |
0/4 |
0.69 |
15:20 |
2:08 |
34:09 |
89 86-93 |
3040 |
107 92-114 |
0/1 |
0.75 |
17:59 |
2:38 |
42:11 |
87 76-96 |
3670 |
106 88-112 |
0/2 |
0.81 |
19:39 |
1:40 |
26:46 |
88 82-92 |
2355 |
110 104-116 |
0/6 |
0.88 |
20:57 |
1:18 |
20:46 |
97 86-109 |
2014 |
107 80-114 |
0/5 |
0.94 |
22:04 |
1:08 |
18:02 |
117 110-124 |
2110 |
107 102-110 |
3/0 |
1.00 |
23:14 |
1:10 |
18:40 |
118 114-120 |
2202 |
108 106-110 |
6/0 |
1.06 |
24:17 |
1:02 |
16:40 |
117 112-120 |
1949 |
113 108-116 |
7/0 |
1.13 |
25:28 |
1:11 |
18:56 |
108 103-114 |
2044 |
114 110-118 |
1/5 |
1.19 |
26:29 |
1:02 |
16:26 |
100 92-105 |
1643 |
113 110-116 |
0/6 |
1.25 |
27:34 |
1:05 |
17:17 |
95 92-98 |
1642 |
113 110-114 |
0/7 |
1.31 |
28:43 |
1:08 |
18:14 |
91 86-96 |
1659 |
109 104-114 |
1/3 |
1.38 |
30:02 |
1:20 |
21:14 |
104 96-109 |
2209 |
109 100-118 |
4/0 |
1.42 |
30:44 |
42 |
17:22 |
104 100-107 |
1806 |
117 116-118 |
2/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:16 |
17:11 |
More |
800m |
8:53 |
17:52 |
More |
1km |
11:52 |
19:06 |
More |
Mile |
21:54 |
21:54 |
More |
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