for an ad-free Fetcheveryone experience!

Sun 26th Mar 2023 at 3:56pm by M_oconnell

Walk > General

Follow User
0 👍

Time
51:37
Miles
2.11
Min/mi
24:28
Pacing
0%
Stride(cm)
52
Cals
294
Cadence
126
BPM
97
%MHR
56.6
B/mi
2368
Asc(m)
18
Surface
Road

Notes & Comments

Split Summary
===
1) 1mi - 25:21(25:21/mi) 97/115bpm [2460b/mi] 145cal 40/68rpm
2) 1mi - 24:15(24:15/mi) 97/121bpm [2352b/mi] 137cal 44/71rpm
3) 0.11mi - 2:01(18:30/mi) 97/104bpm [1795b/mi] 12cal 62/68rpm

25:21 24:15 2:01

Pace

59%

20%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:16	1:16	20:18	68 63-77	1380	129 124-136	0/3
0.13	2:52	1:36	25:37	83 64-95	2127	129 124-132	2/1
0.19	5:12	2:20	37:24	88 80-93	3291	124 114-132	1/2
0.25	6:46	1:33	24:51	84 76-93	2087	128 120-132	0/4
0.31	8:54	2:08	34:12	93 88-97	3180	123 114-128	1/4
0.38	10:32	1:38	26:03	96 89-100	2501	125 118-128	0/4
0.44	12:05	1:33	24:55	98 90-104	2441	123 110-130	2/4
0.50	13:20	1:15	20:07	105 102-113	2111	127 120-130	2/2
0.56	16:12	2:51	45:44	101 94-115	4619	121 116-128	3/2
0.63	17:46	1:34	25:08	103 96-113	2589	126 118-132	1/2
0.69	19:24	1:38	26:09	107 102-114	2798	123 112-128	1/1
0.75	20:32	1:08	18:02	105 101-112	1894	128 120-132	1/1
0.81	21:39	1:07	17:52	109 105-112	1947	126 120-130	2/2
0.88	22:53	1:15	19:52	107 101-112	2126	125 120-130	2/2
0.94	24:01	1:07	17:57	108 104-112	1938	127 124-130	3/3
1.00	25:21	1:20	21:20	105 98-110	2240	124 110-130	2/1
1.06	26:28	1:07	17:52	103 98-105	1841	128 124-132	2/2
1.13	27:31	1:04	17:01	106 101-112	1804	128 120-130	2/1
1.19	29:17	1:46	28:10	102 95-111	2873	126 114-130	1/1
1.25	30:55	1:38	26:05	98 96-103	2556	126 112-132	1/2
1.31	32:40	1:45	27:56	99 94-103	2766	124 110-130	3/2
1.38	33:47	1:08	18:05	97 96-98	1753	127 122-130	2/3
1.44	34:59	1:11	19:03	101 98-105	1925	127 114-130	1/2
1.50	36:56	1:57	31:07	93 85-105	2895	124 112-130	2/2
1.56	38:05	1:09	18:23	84 82-87	1545	126 120-130	2/2
1.63	39:14	1:09	18:27	87 85-91	1606	125 114-130	1/3
1.69	42:30	3:16	52:13	88 80-101	4595	122 100-140	2/2
1.75	44:04	1:34	25:07	89 86-93	2235	124 114-130	2/2
1.81	45:25	1:21	21:43	98 90-110	2129	123 116-128	3/2
1.88	46:48	1:23	22:05	110 107-112	2428	122 106-140	5/1
1.94	48:26	1:38	26:15	111 101-121	2914	126 122-132	6/2
2.00	49:36	1:09	18:28	97 95-99	1790	127 120-130	2/2
2.06	50:43	1:07	17:53	96 91-104	1717	129 122-136	1/2
2.11	51:37	54	19:37	99 96-102	1942	129 124-132	1/0

Heart

97/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 18m, Range 17m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (140 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:33	18:18	More
800m	9:20	18:47	More
1km	12:33	20:12	More
Mile	21:08	21:08	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry