Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 24th Mar 2023 at 9:22pm by pconsani

Swim > General

  • Time
    35:45
  • Miles
    1.21
  • per 100m
    1:50
  • Pacing
    0%
  • Cals
    468
  • Cadence
    53
  • BPM
    105
  • %MHR
    55.1
  • B/mi
    3095
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62mi - 18:18(29:26/mi) 105/123bpm [3091b/mi] 240cal 26/rpm
2) 0.59mi - 17:27(29:34/mi) 121/135bpm [3578b/mi] 228cal 26/rpm
18:18 17:27

Pace

21% 79%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 2:10 2:10 34:54 89 72-96 3106 56 52-60
0.12 3:59 1:49 29:13 95 93-99 2776 54 52-54
0.19 5:53 1:54 30:34 100 96-102 3056 51 48-54
0.25 7:44 1:51 29:43 95 91-101 2824 54 50-56
0.31 9:34 1:50 29:36 105 101-110 3109 53 50-54
0.37 11:24 1:49 29:22 106 99-115 3113 53 50-56
0.43 13:15 1:51 29:50 115 112-117 3432 53 50-56
0.50 15:05 1:50 29:27 116 112-119 3417 53 48-58
0.56 16:56 1:51 29:50 116 114-118 3461 51 48-54
0.62 18:45 1:49 29:13 119 116-122 3477 53 52-54
0.68 20:34 1:49 29:10 - 0 53 48-56
0.75 22:24 1:50 29:35 - 0 53 48-58
0.81 24:14 1:50 29:26 - 0 53 52-54
0.87 26:03 1:49 29:16 - 0 54 50-60
0.93 27:56 1:53 30:17 - 0 53 50-54
0.99 29:49 1:53 30:23 - 0 53 52-54
1.06 31:39 1:50 29:30 - 0 52 50-54
1.12 33:29 1:50 29:25 - 0 53 52-56
1.18 35:20 1:51 29:54 - 0 53 50-56
1.20 35:45 25 26:31 - 0 54 54-54

Heart

105/122max
  • Show Beats/Mile

Cadence

53 (60 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 7:16 29:13 More
800m 14:38 29:27 More
1km 18:18 29:28 More
Mile 29:33 29:33 More

Predictions

Dist Time Per Mile
400m 6:41 26:53
750m 13:00 27:54
1km 17:38 28:23
1500m 27:07 29:06
1 mile 29:13 29:13
1.9km 34:50 29:30
3km 56:31 30:19
3.8km 1:12:37 30:45
5km 1:37:08 31:16
10km 3:22:31 32:36
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,457 Fetchies!
Already a Fetchie? Sign in here