Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 23rd Mar 2023 at 10:43pm by horth2003

Walk > General
  • Time
    21:58
  • Miles
    1.13
  • Min/mi
    19:26
  • Pacing
    0%
  • Stride(cm)
    77
  • Cals
    113
  • Cadence
    108
  • BPM
    90
  • %MHR
    52.7
  • B/mi
    1751
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 18:23(18:23/mi) 89/104bpm [1636b/mi] 98cal 51/61rpm 3.26/4.4mph
2) 0.13mi - 3:35(27:20/mi) 94/104bpm [2569b/mi] 15cal 41/57rpm 2.19/3.28mph
18:23 3:35

Pace

23% 5% 16% 49% 5%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 19:57 86 79-96 1716 104 94-114 11/1
0.13 2:18 1:03 16:46 87 79-95 1459 109 106-112 0/5
0.19 3:26 1:09 18:20 84 79-91 1539 109 106-112 1/2
0.25 4:23 56 15:01 85 82-89 1276 112 108-114 1/6
0.31 5:28 1:05 17:23 82 77-86 1425 114 110-118 1/8
0.38 6:30 1:02 16:36 86 82-90 1427 110 108-112 2/3
0.44 7:40 1:10 18:45 94 91-98 1763 109 108-112 3/4
0.50 8:37 56 14:59 92 89-97 1378 108 106-110 1/6
0.56 9:39 1:02 16:34 94 91-97 1557 111 110-116 0/5
0.63 10:45 1:06 17:33 91 87-95 1597 113 108-122 2/7
0.69 11:48 1:03 16:52 90 87-93 1518 113 110-116 0/9
0.75 12:47 1:00 15:54 88 83-92 1399 112 108-116 1/4
0.81 13:52 1:05 17:20 87 82-96 1508 114 110-120 2/5
0.88 15:05 1:12 19:20 93 84-104 1798 109 98-118 4/1
0.94 16:47 1:42 27:17 91 77-101 2483 100 80-104 1/2
1.00 18:23 1:36 25:30 97 89-102 2473 102 96-106 2/2
1.06 20:21 1:58 31:30 98 93-104 3086 100 86-106 0/2
1.13 21:44 1:23 22:14 88 80-101 1956 106 92-114 1/4
1.13 21:58 14 42:35 83 81-85 3535 101 100-102 0/0

Heart

90/104max
  • Show Beats/Mile

Elevation

Asc 4m, Range 57m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

108 (122 max) Stride Length: 77cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:58 15:57 More
800m 8:14 16:33 More
1km 10:18 16:34 More
Mile 18:23 18:23 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,454 Fetchies!
Already a Fetchie? Sign in here