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Thu 23rd Mar 2023 at 6:10pm by WobblyBob
Walk > General
-
Time
39:32
-
Miles
1.15
-
Min/mi
34:23
-
Pacing
0%
-
Stride(cm)
40
-
Cals
151
-
Cadence
116
-
Asc(m)
6
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.85km - 39:32(21:21/km) 151cal 33/64rpm 2.81/6.75kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:42 |
1:42 |
27:18 |
117 112-122 |
1/3 |
0.13 |
3:16 |
1:34 |
24:56 |
115 108-122 |
2/3 |
0.19 |
5:46 |
2:30 |
39:58 |
116 108-124 |
2/2 |
0.25 |
7:01 |
1:15 |
20:02 |
114 104-120 |
3/2 |
0.31 |
8:27 |
1:26 |
23:02 |
115 104-128 |
2/1 |
0.38 |
10:04 |
1:37 |
25:47 |
117 112-122 |
3/3 |
0.44 |
11:24 |
1:20 |
21:16 |
113 108-124 |
3/4 |
0.50 |
12:45 |
1:22 |
21:48 |
118 106-128 |
3/3 |
0.56 |
14:28 |
1:42 |
27:20 |
113 98-122 |
3/5 |
0.63 |
16:19 |
1:51 |
29:33 |
116 110-122 |
3/4 |
0.69 |
18:08 |
1:49 |
29:05 |
118 102-122 |
1/2 |
0.75 |
19:49 |
1:42 |
27:06 |
118 110-128 |
2/1 |
0.81 |
21:09 |
1:20 |
21:16 |
116 110-122 |
1/2 |
0.88 |
22:29 |
1:20 |
21:14 |
114 108-118 |
0/0 |
0.94 |
24:10 |
1:41 |
27:03 |
117 106-122 |
3/3 |
1.00 |
31:04 |
6:53 |
1:50:15 |
118 92-122 |
2/2 |
1.06 |
36:04 |
5:00 |
1:20:04 |
122 114-126 |
4/4 |
1.13 |
38:08 |
2:04 |
33:08 |
112 96-122 |
5/2 |
1.15 |
39:31 |
1:23 |
56:25 |
122 122-122 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:31 |
22:13 |
More |
800m |
12:10 |
24:28 |
More |
1km |
15:16 |
24:34 |
More |
Mile |
30:59 |
30:59 |
More |
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