Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
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Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Mon 20th Mar 2023 at 1:44pm by iceblue
Walk > General
-
Time
59:24
-
Miles
3.05
-
Min/mi
19:29
-
Pacing
0%
-
Stride(cm)
67
-
Cals
270
-
Cadence
123
-
BPM
112
-
%MHR
65.2
-
B/mi
2173
-
Asc(m)
32
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.46mi - 8:29(18:32/mi) 118/131bpm [2187b/mi] 43cal 62/69rpm 3.24/3.79mph
2) 0.43mi - 8:25(19:34/mi) 106/130bpm [2074b/mi] 35cal 61/66rpm 3.07/3.5mph
3) 0.43mi - 8:22(19:23/mi) 109/127bpm [2112b/mi] 36cal 62/68rpm 3.1/3.56mph
4) 0.4mi - 8:26(21:09/mi) 97/105bpm [2051b/mi] 28cal 60/65rpm 2.84/3.45mph
5) 0.43mi - 8:24(19:27/mi) 108/115bpm [2101b/mi] 36cal 62/65rpm 3.08/3.52mph
6) 0.44mi - 8:19(19:03/mi) 121/131bpm [2304b/mi] 44cal 62/66rpm 3.15/3.49mph
7) 0.44mi - 8:18(18:42/mi) 122/132bpm [2282b/mi] 45cal 62/86rpm 3.21/4.51mph
8) 0.02mi - 41(36:10/mi) 113/115bpm [4087b/mi] 3cal 55/58rpm 1.66/2.55mph
8:29 8:25 8:22 8:26 8:24 8:19 8:18 41
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.13 |
2:17 |
2:17 |
18:14 |
107 100-111 |
1951 |
126 118-136 |
6/4 |
| 0.25 |
4:28 |
2:11 |
17:27 |
116 108-122 |
2023 |
125 122-130 |
1/2 |
| 0.38 |
6:40 |
2:12 |
17:37 |
125 119-131 |
2202 |
124 118-130 |
2/1 |
| 0.50 |
9:56 |
3:16 +24
|
26:08 |
117 95-130 |
3058 |
119 52-126 |
8/0 |
| 0.63 |
12:27 |
2:31 |
20:09 |
99 97-101 |
1995 |
121 112-132 |
0/6 |
| 0.75 |
14:48 |
2:21 |
18:51 |
106 97-119 |
1999 |
123 114-128 |
3/4 |
| 0.88 |
17:02 |
2:14 |
17:53 |
116 105-130 |
2075 |
127 124-130 |
2/1 |
| 1.00 |
19:21 |
2:18 |
18:25 |
108 105-113 |
1989 |
125 118-128 |
2/3 |
| 1.13 |
21:32 |
2:11 |
17:32 |
119 112-127 |
2086 |
127 118-132 |
2/1 |
| 1.25 |
24:13 |
2:41 +12
|
21:26 |
104 99-116 |
2229 |
123 60-128 |
3/3 |
| 1.38 |
27:06 |
2:53 +5
|
23:05 |
101 95-105 |
2331 |
117 58-136 |
2/3 |
| 1.50 |
29:41 |
2:35 |
20:43 |
96 89-100 |
1989 |
123 116-130 |
1/3 |
| 1.63 |
32:27 |
2:46 |
22:04 |
94 92-97 |
2074 |
119 110-126 |
3/0 |
| 1.75 |
35:00 |
2:33 +8
|
20:25 |
103 94-105 |
2103 |
122 48-130 |
1/1 |
| 1.88 |
37:45 |
2:45 |
21:58 |
107 104-110 |
2350 |
120 60-130 |
2/1 |
| 2.00 |
39:58 |
2:14 |
17:48 |
108 104-112 |
1923 |
126 116-130 |
1/1 |
| 2.13 |
42:21 |
2:23 |
19:02 |
109 106-112 |
2075 |
124 112-130 |
0/0 |
| 2.25 |
44:36 |
2:15 |
18:04 |
121 112-131 |
2185 |
127 120-132 |
0/0 |
| 2.38 |
46:48 |
2:12 |
17:37 |
127 124-130 |
2237 |
127 120-130 |
0/1 |
| 2.50 |
49:25 |
2:37 |
20:53 |
115 106-124 |
2402 |
120 110-126 |
3/3 |
| 2.63 |
51:50 |
2:25 |
19:19 |
120 114-128 |
2317 |
120 110-128 |
9/1 |
| 2.75 |
54:13 |
2:23 |
19:03 |
120 113-125 |
2286 |
122 118-128 |
3/1 |
| 2.88 |
56:32 |
2:19 |
18:30 |
124 115-132 |
2294 |
128 114-172 |
0/11 |
| 3.00 |
58:42 |
2:11 |
17:26 |
125 122-129 |
2180 |
127 122-130 |
1/1 |
| 3.05 |
1:00:08 |
1:26 |
29:00 |
115 107-125 |
3334 |
113 52-124 |
5/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
4:19 |
17:21 |
More |
| 800m |
8:57 |
18:00 |
More |
| 1km |
11:22 |
18:18 |
More |
| Mile |
18:40 |
18:40 |
More |
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