Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Sun 19th Mar 2023 at 11:09am by meschee
Bike > General
-
Time
23:05
-
Miles
2.33
-
Mph
6.1
-
Pacing
0%
-
Cals
139
-
BPM
118
-
%MHR
68.9
-
B/mi
1168
-
Asc(m)
27
-
Hillscore
1
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1mi - 6:53(6:53/mi) 114/141bpm [785b/mi] 40cal 8.72/19.49mph
2) 1mi - 9:45(9:45/mi) 123/142bpm [1199b/mi] 64cal 6.16/13.63mph
3) 0.33mi - 6:27(19:44/mi) 117/138bpm [2309b/mi] 35cal 3.04/13.02mph
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
| 0.06 |
24 |
24 |
9.21 |
132 123-141 |
860 |
0/1 |
| 0.13 |
44 |
20 |
11.52 |
129 125-133 |
672 |
1/2 |
| 0.19 |
1:02 |
18 |
12.17 |
129 127-131 |
636 |
0/1 |
| 0.25 |
1:20 |
18 |
12.54 |
125 118-129 |
598 |
1/2 |
| 0.31 |
1:39 |
18 |
12.30 |
114 110-117 |
556 |
1/3 |
| 0.38 |
1:56 |
18 |
12.65 |
118 111-130 |
560 |
0/4 |
| 0.44 |
2:17 |
20 |
11.21 |
127 125-129 |
680 |
0/5 |
| 0.50 |
2:36 |
19 |
11.82 |
126 117-130 |
640 |
1/1 |
| 0.56 |
3:01 |
25 |
8.99 |
116 104-124 |
774 |
3/2 |
| 0.63 |
3:28 |
27 |
8.21 |
100 91-111 |
731 |
5/0 |
| 0.69 |
3:56 |
28 |
8.11 |
90 88-94 |
666 |
0/2 |
| 0.75 |
4:34 |
38 |
5.93 |
101 97-105 |
1021 |
0/5 |
| 0.81 |
5:06 |
32 |
7.04 |
106 103-109 |
903 |
3/1 |
| 0.88 |
5:26 |
20 |
11.20 |
107 102-112 |
573 |
2/1 |
| 0.94 |
6:21 |
55 |
4.09 |
111 101-121 |
1627 |
3/1 |
| 1.00 |
6:53 |
32 |
7.05 |
123 118-130 |
1047 |
1/1 |
| 1.06 |
7:19 |
26 |
8.55 |
130 128-132 |
913 |
0/2 |
| 1.13 |
7:45 |
26 |
8.71 |
137 130-142 |
943 |
1/2 |
| 1.19 |
8:12 |
28 |
8.14 |
131 127-138 |
965 |
0/1 |
| 1.25 |
8:40 |
28 |
8.03 |
126 123-128 |
941 |
0/3 |
| 1.31 |
9:27 |
47 |
4.81 |
131 118-140 |
1634 |
0/4 |
| 1.38 |
9:54 |
27 |
8.47 |
129 126-130 |
914 |
0/2 |
| 1.44 |
11:48 |
1:55 |
1.96 |
119 103-136 |
3634 |
3/0 |
| 1.50 |
12:25 |
37 |
6.13 |
112 109-113 |
1097 |
2/6 |
| 1.56 |
12:46 |
21 |
10.74 |
113 111-115 |
631 |
6/0 |
| 1.63 |
13:21 |
36 |
6.33 |
122 112-130 |
1156 |
2/1 |
| 1.69 |
14:06 |
44 |
5.08 |
125 122-128 |
1477 |
2/2 |
| 1.75 |
14:32 |
26 |
8.54 |
123 119-125 |
865 |
3/1 |
| 1.81 |
15:01 |
29 |
7.76 |
119 117-121 |
920 |
2/1 |
| 1.88 |
15:31 |
30 |
7.44 |
121 118-124 |
976 |
0/1 |
| 1.94 |
16:05 |
34 |
6.71 |
120 116-123 |
1072 |
2/1 |
| 2.00 |
16:37 |
33 |
6.91 |
113 106-122 |
982 |
1/1 |
| 2.06 |
17:04 |
27 |
8.32 |
111 105-115 |
801 |
0/1 |
| 2.13 |
17:31 |
26 |
8.57 |
112 108-115 |
784 |
0/3 |
| 2.19 |
17:56 |
25 |
8.84 |
106 103-111 |
719 |
1/1 |
| 2.25 |
18:21 |
25 |
9.03 |
106 103-108 |
705 |
2/2 |
| 2.31 |
20:24 |
2:03 |
1.83 |
124 107-138 |
4065 |
0/0 |
| 2.33 |
23:05 |
2:41 |
0.32 |
117 105-129 |
21752 |
0/0 |
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
1:05 |
4:20 |
More |
| 800m |
2:19 |
4:40 |
More |
| 1km |
3:12 |
5:09 |
More |
| Mile |
6:38 |
6:38 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
1:47:47 |
10:47 |
| 20km |
2:15:38 |
10:55 |
| 15 miles |
2:45:30 |
11:02 |
| 20 miles |
3:44:22 |
11:13 |
| 40km |
4:42:22 |
11:22 |
| 25 miles |
4:44:07 |
11:22 |
| 42km |
4:57:19 |
11:24 |
| 50 miles |
9:51:28 |
11:50 |
| 56 miles |
11:06:48 |
11:54 |
| 100 miles |
20:31:19 |
12:19 |
| 112 miles |
23:08:08 |
12:24 |
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