|
or |
|
for an ad-free Fetcheveryone experience! |
Wed 8th Mar 2023 at 7:26am by sloth
Walk > General
-
Time
30:59
-
Miles
1.30
-
Min/mi
23:50
-
Pacing
0%
-
Stride(cm)
61
-
Cals
171
-
Cadence
110
-
BPM
73
-
%MHR
43.4
-
B/mi
1739
-
Asc(m)
12
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 24:06(24:06/m) 66/96bpm [1591b/mi] 126cal
2) 0.3m - 6:53(23:10/m) 87/106bpm [2016b/mi] 45cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:31 |
1:31 |
24:20 |
84 74-95 |
2044 |
112 102-116 |
4/0 |
0.13 |
3:12 |
1:41 |
26:59 |
80 59-95 |
2158 |
111 102-116 |
2/1 |
0.19 |
4:55 |
1:43 |
27:21 |
65 57-77 |
1777 |
113 108-118 |
2/1 |
0.25 |
6:13 |
1:18 |
20:50 |
73 65-79 |
1521 |
113 108-118 |
1/1 |
0.31 |
7:24 |
1:11 |
19:00 |
68 59-75 |
1292 |
114 106-116 |
0/3 |
0.38 |
8:33 |
1:09 |
18:24 |
61 56-63 |
1123 |
111 106-116 |
0/2 |
0.44 |
9:45 |
1:12 |
19:09 |
57 56-60 |
1092 |
110 108-114 |
1/2 |
0.50 |
10:53 |
1:08 |
18:13 |
57 54-59 |
1038 |
110 108-114 |
1/2 |
0.56 |
12:06 |
1:12 |
19:20 |
59 57-61 |
1140 |
109 106-112 |
1/1 |
0.63 |
13:18 |
1:12 |
19:15 |
57 56-59 |
1098 |
108 98-112 |
0/1 |
0.69 |
14:31 |
1:13 |
19:27 |
62 58-66 |
1206 |
109 106-110 |
2/2 |
0.75 |
15:47 |
1:16 |
20:17 |
59 56-64 |
1196 |
106 100-110 |
0/1 |
0.81 |
16:58 |
1:11 |
18:56 |
61 57-64 |
1155 |
110 106-112 |
2/1 |
0.88 |
21:39 |
4:40 |
1:14:46 |
65 54-75 |
4860 |
109 106-112 |
1/2 |
0.94 |
22:50 |
1:11 |
19:00 |
61 56-65 |
1159 |
110 104-114 |
1/1 |
1.00 |
24:05 |
1:15 |
20:03 |
66 59-70 |
1323 |
106 102-112 |
1/1 |
1.06 |
25:18 |
1:13 |
19:36 |
72 65-80 |
1411 |
108 106-110 |
3/1 |
1.13 |
26:47 |
1:28 |
23:33 |
84 72-90 |
1978 |
109 106-112 |
1/2 |
1.19 |
27:50 |
1:04 |
17:00 |
91 82-97 |
1547 |
116 110-118 |
4/0 |
1.25 |
29:03 |
1:13 |
19:25 |
100 89-106 |
1941 |
117 110-120 |
1/1 |
1.30 |
30:59 |
1:56 |
40:46 |
92 83-105 |
3751 |
109 104-118 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:31 |
18:11 |
More |
800m |
9:24 |
18:54 |
More |
1km |
11:46 |
18:57 |
More |
Mile |
22:47 |
22:47 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry