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for an ad-free Fetcheveryone experience! |
Wed 1st Mar 2023 at 6:41am by beef
Bike > General
-
Time
51:59
-
Miles
8.90
-
Mph
10.3
-
Pacing
0%
-
FBI
48.32
-
Cals
499
-
BPM
107
-
%MHR
67
-
B/mi
626
-
Asc(m)
139
-
Hillscore
14
-
Surface
Road
Notes & Comments
Split Summary
===
1) 5m - 30:16(6:03/m) 105/119bpm [635b/mi] 283cal
2) 3.9m - 21:44(5:34/m) 111/121bpm [618b/mi] 216cal
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
| 0.25 |
1:24 |
1:24 |
10.70 |
83 78-91 |
465 |
1/7 |
| 0.50 |
2:14 |
50 |
17.87 |
89 82-98 |
299 |
0/15 |
| 0.75 |
3:02 |
48 |
18.83 |
106 100-113 |
338 |
8/9 |
| 1.00 |
4:59 |
1:57 |
7.70 |
109 99-118 |
850 |
10/5 |
| 1.25 |
6:25 |
1:26 |
10.52 |
113 111-115 |
645 |
6/3 |
| 1.50 |
8:08 |
1:44 |
8.69 |
102 93-111 |
704 |
1/5 |
| 1.75 |
9:22 |
1:14 |
12.22 |
107 103-112 |
525 |
1/2 |
| 2.00 |
1:04:45 |
55:23 +53:36
|
0.27 |
106 87-116 |
23480 |
6/9 |
| 2.25 |
1:07:46 |
3:02 |
4.95 |
102 95-114 |
1237 |
10/0 |
| 2.50 |
1:10:09 |
2:23 |
6.30 |
110 98-119 |
1048 |
13/0 |
| 2.75 |
1:11:26 |
1:17 +8
|
11.72 |
105 100-114 |
537 |
13/0 |
| 3.00 |
1:13:18 |
1:52 |
8.07 |
107 104-113 |
796 |
5/13 |
| 3.25 |
2:19:05 |
1:05:48 +1:04:07
|
0.23 |
102 90-113 |
26844 |
9/4 |
| 3.50 |
2:20:43 |
1:38 |
9.22 |
105 98-110 |
683 |
9/0 |
| 3.75 |
2:22:13 |
1:30 |
9.98 |
109 105-116 |
655 |
4/2 |
| 4.00 |
2:23:43 |
1:30 +12
|
10.04 |
106 101-112 |
633 |
6/0 |
| 4.25 |
2:25:08 |
1:25 |
10.55 |
108 102-118 |
614 |
2/3 |
| 4.50 |
2:26:12 |
1:04 |
14.13 |
103 96-106 |
437 |
0/5 |
| 4.75 |
2:27:15 |
1:04 |
14.13 |
108 104-115 |
458 |
3/4 |
| 5.00 |
2:28:19 |
1:03 |
14.21 |
113 104-119 |
477 |
0/10 |
| 5.25 |
2:29:38 |
1:20 |
11.29 |
112 107-116 |
595 |
0/8 |
| 5.50 |
2:30:52 |
1:13 |
12.26 |
113 109-117 |
553 |
0/6 |
| 5.75 |
2:32:06 |
1:14 |
12.20 |
108 100-116 |
531 |
0/2 |
| 6.00 |
2:33:18 |
1:13 |
12.39 |
105 100-108 |
508 |
1/3 |
| 6.25 |
2:34:31 |
1:13 |
12.29 |
111 104-115 |
542 |
0/2 |
| 6.50 |
2:35:40 |
1:08 |
13.16 |
111 108-114 |
506 |
1/3 |
| 6.75 |
2:36:46 |
1:07 |
13.53 |
107 104-110 |
475 |
1/6 |
| 7.00 |
2:37:50 |
1:04 |
14.14 |
111 107-114 |
471 |
0/4 |
| 7.25 |
2:38:53 |
1:03 |
14.23 |
118 113-119 |
498 |
0/5 |
| 7.50 |
2:40:39 |
1:46 |
8.49 |
113 106-120 |
798 |
10/0 |
| 7.75 |
2:42:15 |
1:36 |
9.42 |
114 109-119 |
726 |
8/3 |
| 8.00 |
2:44:03 |
1:49 |
8.27 |
114 109-118 |
827 |
9/0 |
| 8.25 |
2:46:14 |
2:11 |
6.87 |
112 100-120 |
978 |
11/1 |
| 8.50 |
2:47:36 |
1:21 |
11.05 |
109 106-111 |
592 |
6/2 |
| 8.75 |
2:49:01 |
1:25 |
10.61 |
108 104-110 |
611 |
0/4 |
| 8.90 |
2:50:07 |
1:06 +5
|
8.34 |
105 103-108 |
755 |
2/0 |
Elevation
| Biggest Climbs (m) |
Mph |
|
43 4.7% |
5.7
|
|
34 2.7% |
8.1
|
|
18 4.0% |
6.4
|
|
17 4.1% |
0.2
|
|
12 1.7% |
9.1
|
|
11 3.7% |
7.2
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
47 |
3:08 |
More |
| 800m |
1:36 |
3:14 |
More |
| 1km |
2:04 |
3:19 |
More |
| Mile |
4:21 |
4:21 |
More |
| 5k |
14:19 |
4:37 |
More |
| 5 miles |
26:38 |
5:20 |
More |
| 10k |
1:38:15 |
15:49 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
58:49 |
5:53 |
| 20km |
1:14:03 |
5:58 |
| 15 miles |
1:30:24 |
6:02 |
| 20 miles |
2:02:38 |
6:08 |
| 40km |
2:34:24 |
6:13 |
| 25 miles |
2:35:21 |
6:13 |
| 42km |
2:42:36 |
6:14 |
| 50 miles |
5:23:54 |
6:29 |
| 56 miles |
6:05:15 |
6:31 |
| 100 miles |
11:15:19 |
6:45 |
| 112 miles |
12:41:31 |
6:48 |
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